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  1. Sully

    Rich Piana on Tosh.O

    Tosh.O is going to have a Rich Piana video on the show tomorrow night. Not sure if he's going to be the web redemption or whatever, but it'll at least be a video. Should be funny either way. Rich is tailor made to be mocked and ridiculed.
  2. Sully

    Orals that kill appetite

    With spring approaching in the next few months, I figure a lot of guys are going to to start planning their next cutting cycle. It's always tough getting those calories in check after you've spent the winter on an extended bulk cycle, eating everything you can get your hands on. Which orals...
  3. Sully

    Pinterest is ruining my life

    My g/f found a website called Pinterest about 8 months ago, and it's been slowly ruining my relationship. For those of you not familiar, it's a website where women put links up to little projects they do around the house, cooking recipes, and arts and crafts type bullshit. And since she found...
  4. Sully

    Help with pneumonia

    I've had a case of pneumonia for almost 3 weeks total now. Went to the clinic about a week ago and he gave me an antibiotic, Levoquin, and Singulair. Told me to call my doctor if I wasn't feeling better in 5 days, but my doctor's office has been closed since Wednesday for New Years. Makes me...
  5. Sully

    Any Bourbon drinkers here?

    I am not a bourbon drinker myself, but I have some buddies around the country that are. Because I live adjacent to Bourbon country, I can sometimes find certain Bourbons that are in shorter supply in other parts of the country. Apparently right now Blanton's is in short supply in a lot of...
  6. Sully

    Cut or bulk?

    Not as cut and dry as u might think. I've talked about it before, but I've got some issues with my elbows. Really bad recurring tendinitis or tendonosis, whichever the case may be. Might be related to running Nothing but Tren and Test for over a year straight, who knows. Either way, I haven't...
  7. Sully

    Blood Pressure meds for cycle only

    Does anyone run BP meds only while they're on cycle? My blood pressure is normally really good, but the last time I went to the doctor I was in the middle of some personal things that were stressing me out and my blood pressure was slightly elevated. Nothing to be worried about, but he did...
  8. Sully

    Free tuna

    So for all you guys that eat lots of tuna, here's how you get $25 in cash, or $50 in free tuna. https://www.tunalawsuit.com/Home.aspx Fill out the form, submit, and enjoy.
  9. Sully

    Help me buy a welding machine

    I've always wanted to learn to weld. Struck an arc for the first time on a buddies cheapo welder last week, and now I've got the bug to learn. I started shopping around for a decent beginners machine, but I'm looking for some more input. Here's the issue: I rent, and am limited to 120v. 240 is...
  10. Sully

    Muscle Meals

    Healthy Meals Delivered - Muscle Meals Direct Has anyone seen this before? Granted, it's an Australian company, so it won't benefit anyone in the U.S. But, of all the prepackaged meal prep businesses I've seen, this looks to be much better than most. Do any of our Aussie bros use this company...
  11. Sully

    Food for thought

    Here's an interesting article I read recently. It references the Bro community, but isn't necessarily about us. But, technically, it's about all of us. It's a good, quick, thought-provoking read. 5 Brainwashing Tricks That Work No Matter How Smart You Are | Cracked.com
  12. Sully

    Where to buy autoglass locally?

    My g/f went out to the car to go to work and her passenger side front window was broken. Nothing stolen, nothing damaged other than the window. No clue what happened, neighbors saw nothing. Anyway. All the autoglass companies want to charge $300 to replace it. I'm not paying that for a 20...
  13. Sully

    NFL Draft

    Does anyone else get into the Draft? I like to hear and read the analysis of the players by different scouts, analysts, and front office personnel. It's interesting to see a player at the very beginning of his career and to compare his success or failure years later to what the analysts saw...
  14. Sully

    Miserable assholes

    Is it just me, or are people getting shittier as the weather gets nicer? I thought it was supposed to make people happier when the sun comes out and the wind is blowing and the temperature is cool?! It just seems like one miserable fuck after another keeps walking through the door wanting to...
  15. Sully

    1 Year Plan. Need Input

    I've never had any desire to get on stage before, but lately I've started to get the urge to compete. Not because I feel like I have any chance at winning, because I already know I don't. I'm not being pessimistic or defeatist, just honest and realistic. I know who I am and where I am at in...
  16. Sully

    Metabolic set-point

    I actually wasn't sure where to post this question as it didn't really seem to fit in any specific subforum. After dieting down, or up for that matter, how long does one have to maintain that weight and caloric intake in order for their body to fully adapt and make that weight their new...
  17. Sully

    Vacation rental property

    I know a little about different types of businesses, but I've never done any real reading about owning rental properties. Can anyone offer some advice? Here's the full scenario. I can retire from my job in 8 years, and am planning on relocating immediately after. The west coast is most likely...
  18. Sully

    Progressive overload article

    The Ten Rules of Progressive Overload A well written article on progressive overload for anyone not versed in the principles of it. Skews mostly toward the novice lifter, but has some info that might help anyone of any experience level. Sometimes we all need to remind ourselves of the basics.
  19. Sully

    How much does your Gym cost you?

    I've got a buddy opening a new gym in town, and went over to check it out yesterday and talk about the membership and all, and it got me wondering how much people pay in other areas. I'm in a fairly small town, with soon to be 4 gyms locally, and another 8-10 gyms within a 30 minute drive, so...
  20. Sully

    Beef protein isolate

    So everyone is familiar with hydrolyzed beef protein powder, correct? Carnivor being the biggest name on the market, but there might be as many as a dozen other brands that sell what is essentially the same product. I got to reading all of the nutritional labels for the different brands while...
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