Yeah Brick...I am rocking and rolling!
Hit Forearms, Bis and Back today. For some reason, when doing Rest-pause training I don't really feel chins, like hat deep, deep burn; it just isn't there for me....
So today went a little something like this:
BB reverse Curls (20-30RP): 14+6+3
Preacher Curls (15-20RP): 9+5+3
Shoulder Width Underhand Lat Pulldowns (15-20RP): 10+5+2
Meadows Rows: 5x8
Freemotion 1-arm v-pulldown widowmaker: 21reps
Seated cable rows wdowmaker: 20 reps
Spider Curl Widowmaker: 21 reps
The feeling of going to work with sick pump is awesome!!!!
Oh, and most of my carbs at this point are all liquid carbs.... Intra-workout I use Matt Porter's Muscle Intrusion with my EAAs and BCAAs, p[ost workout I drink HBCDs imediately after then again about an hour later at my desk while I am having some greek yogurt with fruit. Total is about 140g carbs for the day
Oh and I had to stop the slin... I don't want to be looking like a freak at work slamming tons and tons of food and I like what I am running now.
Oh so how about this...over the weekend my girlfriend and I were talking about bodybuilding and what not as she is considering it and she asked me how far I want to go....I told her I want to push as far as I can physically while maintaining my health. I told her what bodybuilding entails and that although I take every precaution to maintain my health, drugs are used and sometimes more are required. I told her this is how I was when you first met me, so just because it is part of my life does not change who I am or who you know. It just goes to show that not all people who use AAS are "roidheads" and we most guys are genuinely good people... She was like, you know what, I'm fine with that and support you in your goals, but the minute your health is at risk or the drugs change anything between us we are going to need to have to discuss what really matters.
I thought that was really cool of her to actually understand where I am coming from. I mean there is no way to hide what I do unless I am start acting really shady about it around her and I'm sure she would catch on. I would rather her know and understand what I am doing when she sees pins.
Going to change up my training next week and will have more excitement to post up
