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new log, wpf 2017

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
Edit...not bitches like all women. Like bitches, the shitty additude female groupies.

I love and respect female power lifters.

Please done make me a #
 

squatster

AnaSCI VIP
Mar 27, 2014
3,627
30
48
If you start a new log - I for 1 wil be there every post brotha
Thank you for loving all of this.
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
[ame]https://youtu.be/qbZZzh86Nwo[/ame]
Doin arms and feeder workout for shoulder/chest
Went to range and tore that shit up.
New inlays came for car..badass

G/F is gone for weekend so....kinda crazy
 

lycan Venom

AnaSCI VET / Donating Member
Nov 22, 2013
1,962
7
38
Time to break oit the old dusty pocket pussy until the G/F come back ahahahah
 

lycan Venom

AnaSCI VET / Donating Member
Nov 22, 2013
1,962
7
38
Well keep up with the posting! It helping me to get motivated again. It's about time i get back into shape and start up a log.
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
Well keep up with the posting! It helping me to get motivated again. It's about time i get back into shape and start up a log.

Yeah you cry baby fuck! :D
 

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pitshack

Registered User
Dec 10, 2014
98
0
6
I hear you on the soy boy thing. Things have changed for the worse in powerlifting just in the 6 years I've been into it. If I see one more guy at my gym put on squat shoes, knee sleeves and wrist wraps to squat 275 for a single I'm gonna puke.
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
Did back today.
They have lower back machines that I can use with my leg!
Pumped as fuck and good time no work.
Thanksgiving tmrw.....driving, family, talking..............fuck
Have a good one guys!
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
After talking to some of you guys I just want to give a shout out and say I'm sorry to anybody who's disappointed that it's not more power looking focused. You can always ask questions and I'm more than happy to answer. I did my back workout today got everything done in a half hour knocked out 32 sets. Got some even better help now from CC. Im just staying on the diet and working hard.
 

squatster

AnaSCI VIP
Mar 27, 2014
3,627
30
48
Did you ever think you would do a work out in 30 mins?
I may have missed some were- are you cycling right now? And how has that changed?
 

psych

WPF Champion / Donating Member
Nov 4, 2013
3,123
0
0
Chicago
Got lipid panel done and my ldl is 50! Kicken ass
Also donated a pint today! See if this helps...