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  1. Concreteguy

    Olympia PHYSIC class LIVESTREAM

    https://youtu.be/cQF3FWzOS8c
  2. Concreteguy

    Olympia Press Conference

    Click in at about 24 minutes............ Luke, Brandon and most of the top guys are really cool personalities. It's impressive how candid and honest Dexter is. https://youtu.be/fIy3MP8dzlU
  3. Concreteguy

    Brandon Curry looking WILD

    I pick this guy to take it all. He may be the most impressive body I have seen in BBing? I'm taking about the waist to chest and over all symmetery. https://youtu.be/pubpTAzEIcg
  4. Concreteguy

    We Have Lost A Mascot

    https://youtu.be/82epjly8rxA
  5. Concreteguy

    David Crossland WOW!!!

    Hey this guy is a gear expert over at the UK and belongs to brutalmuscleonline.com. This is a paid membership site for hosted by Luke Sandow. Hers the bomb guys. He says anabolic receptor cant burn out. They die every 4 days and your body keeps renewing them constantly. He also said as you take...
  6. Concreteguy

    I almost died (LITERALLY)

    THIS IS THE END OF SIX WEEKS OF TRAINING I have gained 10 lbs in the last two weeks! The 300mgs of test and the eating is all that can acount for this. The training is spot on and intens. I don't think the 10lbs landed as shit weight. I'm getting stronger also. Notice in the pic that I have...
  7. Concreteguy

    Get Off Your Ass!

    Turns out a 10 minute walk can go a long way guys. https://youtu.be/47UtEjhTUjA
  8. Concreteguy

    I almost died (LITERALLY)

    It appears that I have some kind of nerve damage to my left trap and shoulder. Looks as if theyre not responding to training at all. Litterally WTF else can go wrong!!!!!!!!!!!!!!!!! I'm going to start just shrugging a dumbbell in my left arm for a while now. Extreme left shoulder work as well.
  9. Concreteguy

    The real deal

    I'm a huge fan of this guy. I think he's a player for as long as he wants to be in the game. https://youtu.be/BRGmZRgJRbI
  10. Concreteguy

    I almost died (LITERALLY)

    End of week three Well, this is the end of week three. Not much difference. Guess what? You have to eat to change things guys. Johnny needs to fucking eat.
  11. Concreteguy

    I almost died (LITERALLY)

    Crist sakes, I almost forgot to post up this weeks progress pic.lol This pic represents the end of two weeks back training. BTW: you guys have any ideas or suggestions lay it on me. The day I tell ya "I got it all figured out", don't walk run! LOL:confused:
  12. Concreteguy

    I almost died (LITERALLY)

    Really hard to look at these guys. I can't believe this is me. But it is............ Monday the long climb back begins. It's sooooo tempting to just hammer gear but I'm not going to do it. Only food and training is in front of me. If I need gear it will be added. But for now thats my plan. I'm...
  13. Concreteguy

    I almost died (LITERALLY)

    "You almost died (literally), take it easy". This is what my surgeon said to me the same day he cleared me to return to training. Why am I doing a log? I think this will answer some key questions pertaining to muscle memory and age. I will admit I'm at a bit of an advantage though. I just had...
  14. Concreteguy

    Anyone seen Sully

    This guy was a great contributor. Haven't heard from him in quit a while. ((( Sully, come home ))) :)
  15. Concreteguy

    Injectable SARMS

    I'm hearing this is MUCH more powerful than oral. I know they sell the powders. Does anyone know how they make it or anything to bring to the conversation? Are they just injecting the same thing their consuming orally ?
  16. Concreteguy

    A must watch!

    It gets no better than this on "How To Grow". https://youtu.be/VdJUVnkGxkA
  17. Concreteguy

    Back in the day

    https://youtu.be/Zd87x5IPmW4
  18. Concreteguy

    Dorian motivation

    https://youtu.be/CfHUjOBrRQg
  19. Concreteguy

    Motivation

    Been watching a lot of vids like this. I WILL BE BACK! https://youtu.be/M2amXfZRlTk
  20. Concreteguy

    Biggest guy you never heard of

    Check out this freak.....…… https://youtu.be/FP9AO50W_OQ
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