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  1. Concreteguy

    Check this out SERIOUSLY

    https://youtu.be/GdGXfTSYte8
  2. Concreteguy

    On the horizon: REGAN GRIMES

    The future and new talent never looked better. Tell me you can't see a young Jay Cutler in this kid???? https://youtu.be/zV796qJIp6k
  3. Concreteguy

    Another genetic wonder: LIONEL B

    https://youtu.be/usTDEHKbBt4
  4. Concreteguy

    Kevin on point!

    https://youtu.be/LEKJTbWYqeE
  5. Concreteguy

    Idiots being Idiots

    Can you even imagine? https://youtu.be/LFuqE8Y4ja0
  6. Concreteguy

    The Gun Show

    https://youtu.be/ZmxG1hh0f7w
  7. Concreteguy

    Don't eat Chicken & Rice

    IMO, a structured meal plan is indispensable if your goal is to build muscle without getting fat. This guy makes a good case. https://youtu.be/XPU5MKQy3Qw
  8. Concreteguy

    Ripped diet

    Start at about 4 minutes in. I found this kid to be irritating. But whats interesting is the diet flies in the face of conventional thinking when it comes to fats and just general foods he's using. https://youtu.be/MzHcfQp2GHE
  9. Concreteguy

    More Von Moger

    Hard to believe this guy just started his recovery from a torn bicep. You can hardly tell it was his left side. He's been back training and not even 100% and he looks better than most have ever looked in their lives. God bless the man............ https://youtu.be/NtSQTn_B5ow
  10. Concreteguy

    Happy Easter

    From my family to yours, Happy Easter!!! Be safe driving and all that stuff. Don't forget your pets guys!
  11. Concreteguy

    CG's return to the game!

    This should be a better pic (I think) I'm 100mgs a day located in a different area every time. Test-C Thank you for saying that. I'm busting my ass and it just isn't getting easier. I need the words to carry me through.......... No keto, really just reaching for food when I'm hungry. But this...
  12. Concreteguy

    CG's return to the game!

    I had a trainer at the gym take a quick picture tonight. 5'9" tall at 215lbs here.
  13. Concreteguy

    Giants Among Us: Morgan Aste

    https://youtu.be/gngJEbJM9zU
  14. Concreteguy

    Building Natural Test levels

    This is one smart kid. It's worth the watch. https://youtu.be/yoP6NCGb3oM
  15. Concreteguy

    Never Got His Just Dues: Paul Dillet

    I remember Dante posting about sitting in an auditorium watching a BBing show behind Paul. He said it was at that moment he realized he had no shot of ever being a pro. He said dimension's were literally beyond comprehension. He said he just kept staring at his arms and traps. Dante called him a...
  16. Concreteguy

    Most shredded man in the world!

    I'm not sure but I'm guessing this guy is clean also. Maybe some anavar if anything. It' looks like he's competing in a clean division. Put a number on this....4% ? https://youtu.be/41sIWzyMzm8
  17. Concreteguy

    Make a wish Coaching

    Two picks for who you think would be a good fit for you to achieve your goals. One a pipe dream the other writing a check away. Dreaming: Jay Cutler, can't even imagine how cool training with him would have been. He was on the cutting edge of true size before the madness. He was a thinking man...
  18. Concreteguy

    Mike has a great message!

    It is a good message. I can't believe how good this guy looks. Incredible semitry. It takes my breath away. Does anyone know what this guys split looks like? I can't find it. Honestly the gear thing isn't worth talking about. But he is incredible looking and he seams to always be at this really...
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