bernardt
Registered User
- Sep 28, 2018
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Just wanted to see how everyone's diet is going and feel free to post pictures of your dinner we would love to see your progress...View attachment 18139.
Mine was tilapia sauteed in olive oil and tumeric serve with some sauteed kale turmeric cayenne and curry powder with lots of olive oil, I have lost 40 pounds just by cutting out most of the carbs except the complex carbs of course...
Sushi today
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