What did you eat for dinner today?

[ASHOP]

Porter house steak, baked potato, asparagus, salad, ice tea. I'm a happy man

 

[AGGRO]

Sushi for my post workout meal tonight. I also added an ISO 100 shake.

 

[ProFIT]

Cod fillet, asparagus and sweetcorn.

 

[AGGRO]

Steak and rice. Trying to have more fruit now so my last meal was greek yoghurt with mixed fruit.

 

[striffe]

Fish and rice today. Trying to lean bulk.

 

[AGGRO]

Steak and rice. Eating a lot of wholegrain rice now. 4 solid meals per day and leaning up nicely.

 

[AGGRO]

Chicken, wholegrain rice and spinach.

 

[Kingjmack]

Dinner was Ground Beef and Pasta

 

[striffe]

Chicken and pasta.

 

[ASHOP]

Homemade chicken and noodles. My mothers recipe.

 

[striffe]

Sweet chilli chicken with noodles.

 

[Victory]

Chicken and mushroom risotto.

 

[SURGE]

Steak, peppers and rice.

 

[striffe]

Chicken and sweet potatoes with spinach.

 

[Viking]

Oats with whey.

 

[AGGRO]

Chicken and pasta.

 

[Viking]

Beef, rice and asparagus.

 

[MR. BMJ]

2 pork chops
2+ cups of roasted green beans, broccoli, cauliflower and carrots
A few (ahem, a lot ) of air fried potstickers, lol

Diet Dr. Pepper

Crap, 2 donuts

 

[AGGRO]

Beef, rice and broccoli.

Coconut water.

 

[Elvia1023]

Nevermind dinner this is what I ate all day...

6 whole eggs and 3 pieces of buttered toast.
Chicken, basmati rice and an avocado.
Oats, whey isolate, banana and chia seeds.
Cottage Cheese, blueberries, raspberries, kiwi and lemon juice.
INTRA 25g EAA's and 75g HBCD's.
15iu Humalog
4 scoops of ON's Gold Standard Gainer (112g carbs, 55g protein and 10g fat) and 1 blood orange.
Chicken and jasmine rice drizzled with macadamia nut oil.
Chicken, jasmine rice and 2 spoons of peanut butter.