M4BTeam Pre-Summer Transformation Contest

[Sandpig]

ide note anyone else lose their appetite on tren?

No, but I definitely agree with Z28, the acid reflux sucks big time.

I should just buy some stock in Tums.

Although it's not quite as bad now that I'm only taking 30 mgs EOD.

Emeric suggested 25.

 

[txpipeliner88]

I think I might lower mine then and see what happens I'm running 100/day now been at it for almost 8 weeks only side to speak if is suppressive appetite and maybe some mild mild irritability I'll drop it to 50 a day and see still gonna keep test high tho

 

[Elvia1023]

No, but I definitely agree with Z28, the acid reflux sucks big time.

I should just buy some stock in Tums.

Although it's not quite as bad now that I'm only taking 30 mgs EOD.

Emeric suggested 25.

What about trying 15mg ed or even 20mg ed)? I find smaller ed dosing reduces the side effects from all aas but especially tren. That especially holds true with anxiety when on tren too (for sensitive individuals). How is the clen? I still haven't started but might take a little now before bed

 

[Elvia1023]

I have to add my diet has not been a cutting diet at all really but I am training like a beast in the gym so I am losing fat. I am starting a diet plan now though. Moreover I am swopping over to hexarelin from GHRP-2 as the hunger has been a struggle. Added to that carb cravings from tren and well you guys would be shocked at some of the food I manage to put away!

Today I went for a meal with Barbie and Lewis. I had a 14oz rump steak with all the trimmings. There was an unlimited salad bar so I got 2 servings from that too. Lewis got a dessert so I did too. The calories are listed on everything and my dessert was 980 cals I then add a cup of tea with 2 sugars in then a double espresso and headed to the gym feeling 6 months pregnant.

I trained calves and chest. Sets of 10-50 reps for calves with minimal rest. Chest was barbell press, dips, cable crossovers and machine presses. Like every gym session I am dripping with sweat but I doubt I made a dent in my meal beforehand. But I am feeling good and ready to finish strong. The next few weeks I am gonna put 100% into everything.

I plan to buy a rowing machine for fasted cardio in the mornings. Not enough room inside so I will keep it in the shed and use it in the garden so not gonna get an expensive one.

 

[Sully]

Week 7, Update 3

Felt like shit all day. Allergies kicked my ass, even with the Nasacort, although not as badly as in recent years. I popped a handful of Benadryl, caught a few hour nap, and still managed to make it to the gym. Had the worst back workout I've had in years. Sluggish, no strength, no motivation, and no focus. Powered through as best as I could, but couldn't manage any cardio. Been feeling short of breath all day long from the allergies, too. It usually only gets really bad for 2 or 3 days, then let's up. So, I'm hoping to be done with it in a day or 2.

Got some more Tren Ace on the way. Gonna bump it up to 200mg a day for the rest of the competition and go as low carb as I can manage. I'm still seeing progress, I just wanna supercharge the last few weeks. Maybe make a push to even place in this contest, even though that's still a long shot.

Keep it up guys, we're in the home stretch. Only 3 more weeks left.

 

[Sandpig]

What about trying 15mg ed or even 20mg ed)? I find smaller ed dosing reduces the side effects from all aas but especially tren. That especially holds true with anxiety when on tren too (for sensitive individuals). How is the clen? I still haven't started but might take a little now before bed

Well, I was pinning tren and prop every day for a while. Just got tired of it. That's why I'm going EOD now..

Clen seems to be working well. Maybe too well.

 

[Sandpig]

Weight 178 again even after eating over 400 gms of carbs yesterday. WTF.

I plan on staying fairly lean when this is done but will try to add muscle obviously. Geez, if I eat clean how many carbs will I need to eat daily if I can't put on one pound eating that much?

That's why I said in the previous post the Clen is working well. Maybe that's the reason for no weight gain?

Yesterday's workout was awesome! I haven't hit legs that hard in years. They were useless for most of the day. In fact, I had trouble standing in the tanning booth after the workout. Good thing they have the handles on the ceiling to hold you up.

Both quads and hams are sore this morning. Have a feeling it may get worse as the day goes on.

BTW, I did no cardio yesterday.

 

[Dens228]

Kicked some butt today, I've been running my ass off this weekend for my son's three day travel baseball tournament. Back at it today, middle of the day of course which should help me lose some water weight! LOL
One more win and they're in the championship.......

Today's workout, once again all work sets to failure...
Leg press x8, 13, 18
Seated leg curls x11
SLDL's x7
Hammer curls x7
Ez bar curls x9
concentration curls x17
Pressdowns x11
Lying bb extension x13
lying db extension x13
Abs

Haven't weighed myself yet..

 

[Daniel11]

In honor of Memorial Day I will be hitting legs today:

4x20 squats
4x8 hack squat (drop set on last set)
4x20/leg walking lounges
4x10 leg ext

4x8 (drop on all) Seated calf raise
4x8 (drop on all) donkey calf

 

[AtomAnt]

Happy Memorial Day! Honor those who have given the ultimate sacrifice

 

[Elvia1023]

Week 7, Update 3

Felt like shit all day. Allergies kicked my ass, even with the Nasacort, although not as badly as in recent years. I popped a handful of Benadryl, caught a few hour nap, and still managed to make it to the gym. Had the worst back workout I've had in years. Sluggish, no strength, no motivation, and no focus. Powered through as best as I could, but couldn't manage any cardio. Been feeling short of breath all day long from the allergies, too. It usually only gets really bad for 2 or 3 days, then let's up. So, I'm hoping to be done with it in a day or 2.

Got some more Tren Ace on the way. Gonna bump it up to 200mg a day for the rest of the competition and go as low carb as I can manage. I'm still seeing progress, I just wanna supercharge the last few weeks. Maybe make a push to even place in this contest, even though that's still a long shot.

Keep it up guys, we're in the home stretch. Only 3 more weeks left.

200mg tren a per day You are going for it... I wish I could take that much I am on 40mg per day and seem to be craving carbs all the time. How is your appetite on high doses of tren? Are you on 140mg now?

Well, I was pinning tren and prop every day for a while. Just got tired of it. That's why I'm going EOD now..

Clen seems to be working well. Maybe too well.

Yeah the ed injs do get old. I was missing quite a few injs a few weeks ago but have been more consistent recently.

Weight 178 again even after eating over 400 gms of carbs yesterday. WTF.

I plan on staying fairly lean when this is done but will try to add muscle obviously. Geez, if I eat clean how many carbs will I need to eat daily if I can't put on one pound eating that much?

That's why I said in the previous post the Clen is working well. Maybe that's the reason for no weight gain?

Yesterday's workout was awesome! I haven't hit legs that hard in years. They were useless for most of the day. In fact, I had trouble standing in the tanning booth after the workout. Good thing they have the handles on the ceiling to hold you up.

Both quads and hams are sore this morning. Have a feeling it may get worse as the day goes on.

BTW, I did no cardio yesterday.

I have ate a lot recently but not gained any weight and am actually getting leaner. Are you on peps or gh now? I am using peps and it's mad but when I have this much gh in my system it's near on impossible for me to gain weight unless I eat a ridiculous amount. Tren is another thing if I use at higher doses I just seem to get leaner no matter what.. I may up it a little for the next few weeks

I started clen last night but only at 20mcg. I have been sweating in my sleep anyway but last night was bad and I could feel the difference. Gonna try 40mcg tonight. I am excited about the next few weeks. Gonna train like a beast in the gym 2moro

 

[Sully]

200mg tren a per day You are going for it... I wish I could take that much I am on 40mg per day and seem to be craving carbs all the time. How is your appetite on high doses of tren? Are you on 140mg now?

On 150mg/day right now, and 125mg Test E 1/week. Really just bumping it up slightly. I do crave carbs, but no more so than when I'm not using Tren. U know when they say "I love u like a fat kid loves cake"? I'm that fat kid. And I fucking love cake.

Appetite is good, no problem getting the food down, but I'm cutting calories so that's not a big concern for me.

Once I got the doses figured out and the proper ancillaries in place, I don't get much in the way of sides from Tren anymore. A little insomnia, which if I made it to the doctor for a refill on my Ambien that wouldn't be a problem either. Slightly increased body temp when sleeping, same solution as #1. That's about it, actually. Oh, wait, wanting to fuck every fatty I see at Walmart. That's prolly the worst side effect from Tren. Trashy skanks with muffin tops carrying their fuck trophies suddenly look really bangable.

 

[txpipeliner88]

^^^ dude I have had to really watch myself with that as well woman I would never think of are all of a sudden hot. Scares the hell outta me.

Hit legs today to start the week off right squats ass to grass then leg press then lunges didn't get weight just went for 10 reps each set. The pump tren gives is absolutely amazing if I could run this year round I would but alas we can't.

 

[Daniel11]

Well I got to the gym and they closed early. Way early.

FML

Legs tomorrow

 

[Daniel11]

Oh on a good note my gyno is much smaller and softened up a lot. Even my wife is impressed at how quick it turned around.

 

[Sully]

Oh on a good note my gyno is much smaller and softened up a lot. Even my wife is impressed at how quick it turned around.

I might have to pick up some Letro in a few weeks and start a course of it. As I lose weight I'm realizing I have a pretty bad case of pubescent gyno, and I'm not too far off from it starting to show through and becoming really noticeable. May even have to mention it to my doc next time I go and see what he says about possible surgery. Just not sure how to swing it so that my insurance would cover it.

 

[Sandpig]

Well I got to the gym and they closed early. Way early.

FML

Legs tomorrow

Your gym closes? That sucks. lol

 

[Sandpig]

Are you on peps or gh now?

Neither.

Can't afford GH and Don't know shit about peptides. I've wanted to try something like IGF but but don't have the confidence in my ability to reconstitute it properly.

 

[Sandpig]

177 today

Arms yesterday followed by 15 minutes of non stop "ab Cardio" as Serge Nubret used to do his.

Was planning on doing another five but for some reason I stopped after 15. :sEm_blush8:

 

[MattG]

I might have to pick up some Letro in a few weeks and start a course of it. As I lose weight I'm realizing I have a pretty bad case of pubescent gyno, and I'm not too far off from it starting to show through and becoming really noticeable. May even have to mention it to my doc next time I go and see what he says about possible surgery. Just not sure how to swing it so that my insurance would cover it.

ive heard more than one person who got their insurance to pay say: tell the doc its very painful at times, even hard to sleep when you roll over on your chest. That it causes daily problems like that, and also how bad it messes your head up. From what these few ppl said, basically if you say it causes pain, discomfort, and depression the ins companies should pay for it. If you just said, i hate how this looks, i want surgery-they treat it as cosmetic and wont cover it.