300 lb natural bodybuilder!

[Lavey]

Actually we went and weighed myself just before our workout... Sitting at 296 right now. ;(

But Hi guys! It's nice to meet you all. Yeah so I was told to register, and well here I am. I hope to be able to learn a lot and hopefully grow as much as I learn. And with with y'all I guess I can plan on learning a lot.

Welcome brother! Post up a few pics & ask any & all questions!

 

[Dark Angel]

Lavey, I'm sorry to hear about what is going on with your daughter. I sympathize with you. I also have someone very close to me who is also a warrior. She is my other half, my girlfriend, she has Multiple Sclerosis. It has been very difficult. I know it's good to share your stories and it helps to talk when at times you feel so worthless and there is nothing you can do. My gf underwent chemo for her stem cell transplant while I was 200 miles+ away at college. She would call me in the middle of the night and just be balling from all the pain. I know for me people like that, the ones I consider true warriors, are an inspiration to myself. It's good to know that there are other people out there who can relate to yourself.

 

[Dark Angel]

How do you make attachments? I keep pressing on the post pic thing and it keeps on being a URL type attachment. Sorry tech retarded here lol

 

[Lavey]

How do you make attachments? I keep pressing on the post pic thing and it keeps on being a URL type attachment. Sorry tech retarded here lol

If you like you can send me your pics to my email & Ill post them for you! Not tech savy either but I figured out how to post pics.

If interested send me a private message & Ill give you my email.

 

[Sully]

Click "Go Advanced". Scroll down a little and click "Manage Attachments". New window will pop up, click "Choose File". Should be easy breezy from there.

 

[Dark Angel]

Me @160 lbs 18 years old when I first began college.

 

[Dark Angel]

Me at 215 lbs. 6 months after I first began.

 

[Dark Angel]

Me @ 266 lbs. 1 official year after first starting.

 

[Dark Angel]

Decided to enter my first show. Wrote my own diet without any nutrition education at the time. Entered the show @224 lbs.

 

[Dark Angel]

Bulked back up. Went to 285 lbs.

 

[Dark Angel]

Another pic of me @285 lbs... On the left btw.

Right now floating around the 300 lbs range. Sorry I don't have any pictures on this phone of me posing. I did on my last phone but I dropped it in the toilet. Lol

 

[sodzl]

You put on 50 plus pounds in less than a year? What's your diet?

 

[chrisr116]

Another pic of me @285 lbs... On the left btw.

Right now floating around the 300 lbs range. Sorry I don't have any pictures on this phone of me posing. I did on my last phone but I dropped it in the toilet. Lol

Very impressive ...

 

[custom creation]

I've got more pics from gym last night of him that I can't get to load

 

[Dark Angel]

sodzl,
I just ate everything in sight. I knew it just takes pure calories to grow so that's what I focused on. Getting in as many calories as possible and hitting the weights as much as possible. Tons of fish, I also found a hot breakfast cereal called Cocoa Wheats. It's got a ton of carbs and plenty protein...if you make your serving size big enough, and a lot of milk. Right now I drink a gallon of milk a day. Oh also I remember I use to take a product called Bovine Colostrum. Damn that stuff put weight on quick!!! But the kind I took wasn't pill form it was just like a protein shake. It's basically the same sh*t you feed to nursing calfs.

 

[Phoe2006]

sodzl,

I just ate everything in sight. I knew it just takes pure calories to grow so that's what I focused on. Getting in as many calories as possible and hitting the weights as much as possible. Tons of fish, I also found a hot breakfast cereal called Cocoa Wheats. It's got a ton of carbs and plenty protein...if you make your serving size big enough, and a lot of milk. Right now I drink a gallon of milk a day. Oh also I remember I use to take a product called Bovine Colostrum. Damn that stuff put weight on quick!!! But the kind I took wasn't pill form it was just like a protein shake. It's basically the same sh*t you feed to nursing calfs.

I'm guessing you're the 300 pounder welcome to Anasci. Feel free to ask as many questions as you want there's plenty of knowledge among the board members
P

 

[Magnus82]

Thanks for joining and I'm very glad to see you legit. On the Internet, there are alot of 300 natty bodybuilders w/ a 1000lb bench and 1400lb squat/deadlift. Cool you backed it up. Tour a big boy and very gifted. Stay healthy and you could certainly do some damage. Thanks for joining anasci and welcome brother!

 

[Dark Angel]

Magnus82, thank you! And 1000 lb bench Hahahaha people are ridiculous. I'm actually not as strong as people would think. I don't ever try to go super heavy...although I have. My personal best was like 450 for 6 reps. But I don't think I'll be doing that again very soon. I usually go lighter and focus on the feel, plus going real heavy just stresses my joints. What are your thoughts on barbell? I've always focused on dumbbell...it's really shaped my chest very well.

 

[custom creation]

I'll try to get his other photos uploaded a bit later

 

[Magnus82]

I integrate both in my workouts. Barbell seems to be a bit better for mass while dumbells hit the stabilizing muscles. I really love dips for chest development as well. I like that you choose feel over max weight. Years ago I threw everything out the window and tried exercises that allowed me to "feel the weight". Ended up dropping deads for rack pulls and glute/ham raises. Added Smith machine Incline bench. Dropped skull crushers for narrow grip bench.
I still integrate different lifts into my routine, but always keep those that I "feel" as the base of my workout.

Magnus82, thank you! And 1000 lb bench Hahahaha people are ridiculous. I'm actually not as strong as people would think. I don't ever try to go super heavy...although I have. My personal best was like 450 for 6 reps. But I don't think I'll be doing that again very soon. I usually go lighter and focus on the feel, plus going real heavy just stresses my joints. What are your thoughts on barbell? I've always focused on dumbbell...it's really shaped my chest very well.