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  1. d2r2ddd

    The Very Basic Guide to GHRP/GHRH Peptides

    The very Basic guide to GHRP/GHRH Peptides | Team Pscarb
  2. d2r2ddd

    Different sports Different Physiques

    imgur: the simple image sharer
  3. d2r2ddd

    Real Test Usage Can Benefit Muscle Growth....

    Even after years of stoppage.
  4. d2r2ddd

    Two Planes Collided. ...

    Holy Shit!!!.. .This is intense. .... Two skydiver planes crash in fiery mid-air collision, everyone survives
  5. d2r2ddd

    The Delt Triad: Round Shoulders Fast

    By Dr Clay Hyght Like most young lads with aspirations to be buff, I naively thought pro bodybuilders had all the secrets to getting swole. So, there I was, feverishly reading a shoulder training article written by one of the top pros at the time. One of the highpoints of the article was a...
  6. d2r2ddd

    FD/FS: Four Little Letters that Can Mean BIG GAINS!

    Eric Broser's Fiber Damage Fiber Saturation Training Method | Muscle & Strength FD/FS stands for “Fiber Damage/Fiber Saturation,” and is a training method Eric Broser have been working with ......... With FD/FS the workout is basically broken into 2 phases. In the first phase (fiber damage)...
  7. d2r2ddd

    Spend $100k to look like Justin Bieber....

    Wtf... Justin Bieber fan Toby Sheldon, 33, has $100k of plastic surgery to look like his idol | Mail Online
  8. d2r2ddd

    World MOst Dangerous Workout

    :eek::eek::eek:Most Dangerous Workout Ever Seen - YouTube
  9. d2r2ddd

    Tom Platz Training

    John meadows posted on facebook informing of his training with Tom Platz. Can't wait to see those vids. John has also mention many times of how platz has influence in his training too. Tom Platz muscle camp 6 shoulders - YouTube Tom platz muscle camp pectorals - YouTube
  10. d2r2ddd

    Curcumin for Muscle Growth

    Here's what you need to know... • Curcumin displays anti-catabolic effects. • Curcumin can optimize the effects of insulin. • Curcumin has been shown to reduce estrogen levels, which could lead to increased Testosterone levels. T NATION | Curcumin for Muscle Growth sounds good to include...
  11. d2r2ddd

    PCT Calculator

    PCT Calculator | Post Cycle Therapy Calculator Not sure abt the accuracy....:rolleyes:
  12. d2r2ddd

    Acarbose - Carb Blocker

    anyone has any info on this? good for weight loss for women?
  13. d2r2ddd

    Big Ramy 2010

    See how much changes within 3 short yrs... https://www.youtube.com/watch?v=us2XWqFYZS4&feature=youtube_gdata_player
  14. d2r2ddd

    Clenbuterol Cycles

    as above ..............
  15. d2r2ddd

    Whatever happen to ....

    Phil Hill 1987-1988 - YouTube
  16. d2r2ddd

    The Eight Best Muscle-Building Exercises

    By Chad Waterbury Calves Of all the muscle-building challenges I've faced over the years, the calves proved to be my most formidable opponent. I've slogged through a dozen different calf training philosophies trying to get those bastards to grow. Eleven of those twelve proved unsuccessful...
  17. d2r2ddd

    Access to Library Section

    How to get access to the ebooks in the library section? ??
  18. d2r2ddd

    Smolov Jr Bench:How to add 15-25 pounds in 3 weeks

    Smolov jr. is a three week program that comes from the Russian squat routine known as Smolov. A big difference is it’s 1/5 as long and not nearly as taxing on your body. Another difference is Smolov jr. can be used on other lifts besides the squat, and is actually quite commonly used on the...
  19. d2r2ddd

    Top 10 Mass Building Tips

    http://jasonferruggia.com/top-10-mass-building-tips/ You want to build muscle. That’s why you’re here. So let’s cut out all the nonsense that doesn’t matter and get right to the heart of what really does. Follow these top 10 mass building tips and you will definitely be on the road to...
  20. d2r2ddd

    Shoulder Rehab Protocol

    DieselCrew.com - Shoulder Rehab Protocol - YouTube
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