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  1. K1

    Anabolic Steroids vs Metabolic Diet

    Unlike the high carb diet that can work against the body’s system of growth producing hormones, the Metabolic Diet maximizes the production and utilization of the big four growth producers – testosterone, growth hormone, insulin-like growth factor I (IGF-I) and insulin – and does it naturally...
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    Slow & Fast Dietary Proteins

    Slow and Fast Dietary Proteins
  3. K1

    Factors Affecting Muscle Mass

    Factors Affecting Muscle Mass
  4. K1

    The Essentials of Essential Fatty Acids

    The Essentials of Essential Fatty Acids
  5. K1

    Drugs in Sports 1992

    Drugs in Sports 1992
  6. K1

    Alanine

    Alanine – the Essential, Non-Essential Amino Acid
  7. K1

    'Ask the Guru' Excerpts

    GURU: My gym buddies have convinced me to enter a novice bodybuilding contest. How many weeks should I diet before the contest? Answer: Competition is a good thing. Even bowlers and golfers "compete." I have often mentioned that most weightlifters who call themselves "bodybuilders" will never...
  8. K1

    Muscle Media 2000 Audio Series

    They are not Dan Duchaine interviews but figured they belonged in here with his stuff..... Muscle Media Audio Interviews Will Brink Part 1 - Sides A and B Will Brink Part 2 - Sides A and B Will Brink has over 15 years experience as a respected author, columnist and consultant, to the...
  9. K1

    The Anabolic Roundtable

    Muscle Media 2000 September 1996 Issue
  10. K1

    The Anabolic Roundtable

    Muscle Media 2000 September 1996 Issue
  11. K1

    East Coast - Hurricane Sandy

    Who else is over here on the East Coast get hit by this shit...Shit is nasty and it is just really starting!!
  12. K1

    UFC on Fox: Henderson vs. Diaz

    UFC® on FOX: Henderson vs. Diaz
  13. K1

    UFC 154: St-Pierre vs. Condit

    UFC® 154 Live on Pay-Per-View: St-Pierre vs. Condit
  14. K1

    M-1 Global: Fedor vs. Rizzo

    Another 1st round KO for Fedor..... M-1 Global: Fedor vs. Rizzo Results - MMA Fighting
  15. K1

    Fedor Emelianenko Retires

    It's too bad...The man had quite a few good fights left in him..... Report: Fedor Emelianenko Announces Retirement After KO Win - MMA Fighting
  16. K1

    UFC 147: Belfort vs. Silva

    Always enjoy watching Vitor fight...Hoping to see a good fight between them..... UFC® 147 Live on Pay-Per-View: Belfort vs. Silva
  17. K1

    UFC 146: Mir vs. Dos Santos

    Dos Santos takes out Mir...Velasquez destroys Silva! Overall, a pretty good night of fights! UFC 146 Results: Dos Santos vs. Mir - MMA Fighting
  18. K1

    Victor Richards - Uncrowned King of Bodybuilding

    INSPIRATIONAL VICTOR RICHARDS - UNCROWNED KING OF BODYBUILDING - YouTube!
  19. K1

    Victor Richards - Uncrowned King of Bodybuilding

    INSPIRATIONAL VICTOR RICHARDS - UNCROWNED KING OF BODYBUILDING - YouTube
  20. K1

    Kimbo Slice vs. Jesse Porter

    NEW Kimbo Slice vs Jesse Porter (BOXING 5/12) - YouTube
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