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  1. K1

    Nutritional Supplements to Build Bone and Help Prevent Osteoporosis

    Osteoporosis affects more than 28 million people in the United States. It is characterized by a loss of bone mass resulting in fragile bones and an increased risk of fractures of weight-bearing bones. If it progresses, osteoporosis can lead to loss of height, stooped posture, humpback, and...
  2. K1

    Natural Herbs for High Blood Pressure

    High blood pressure--also called hypertension--is a common problem of the cardiovascular system. Individuals with high blood pressure are at an increased risk for numerous ailments, including heart attack, heart disease and stroke. High blood pressure can be treated through lifestyle changes...
  3. K1

    Human Benefits of Astaxanathin

    Astaxanthin is the platform for a wide range of products and can address each of the following human indications: Astaxanthin increases strength and endurance (2 - 8 times greater increase over baseline verses placebo in human study).* Astaxanthin alleviates symptoms in patients with H. pylori...
  4. K1

    Nitric Oxide

    Robert F Furchgott, Louis J. Ignarro, and Fend Murad were awarded the Nobel Prize in physiology/medicine in 1998 for their discoveries concerning nitric oxide as a signaling molecule in the cardiovascular system. Always need to give credit to the scientists whom delivered bodybuilders the...
  5. K1

    FLEX Supplement Guide

    The FLEX Ultimate Supplement Guide: every bodybuilding supplement you'll ever need, from A to Z CATEGORIES All the supplements contained in the guide appear in at least one of the six following categories according to their function in the body. Many serve more than one purpose. When that is...
  6. K1

    FST-7 Fascia Stretching Training Overview

    By: Daniel Alpa I first came across FST-7 not knowing that the top two bodybuilders, Jay Cutler and Phil Heath, were doing it. I was giving DC Training a try and stumbled across FST-7, created by Hany Rambod, as I further researched more about DC Training. I was having decent results with DC...
  7. K1

    FST-7 Fascia Stretching Training Overview

    By: Daniel Alpa I first came across FST-7 not knowing that the top two bodybuilders, Jay Cutler and Phil Heath, were doing it. I was giving DC Training a try and stumbled across FST-7, created by Hany Rambod, as I further researched more about DC Training. I was having decent results with DC...
  8. K1

    A Concise Guide to Doggcrapp Training

    By: Nick Madden To its supporters, Doggcrapp (also known as DC) is the best training system for packing on strength and lean muscle mass. It is the brainchild of Dante Trudel who used the term ‘Doggcrapp’ for this program because it was his username on a forum where his posts about bodybuilding...
  9. K1

    A Concise Guide to Doggcrapp Training

    By: Nick Madden To its supporters, Doggcrapp (also known as DC) is the best training system for packing on strength and lean muscle mass. It is the brainchild of Dante Trudel who used the term ‘Doggcrapp’ for this program because it was his username on a forum where his posts about bodybuilding...
  10. K1

    Austrian Oak's A-Z Workout Tips

    A is for Abs “One common mistake bodybuilders make is neglecting abdominal training. They seem to feel abs are less important than chest, arms, and other big muscles, and they think they have plenty of time to develop abs later on when they’re preparing to get onstage or go to the beach. Don’t...
  11. K1

    Austrian Oak's A-Z Workout Tips

    A is for Abs “One common mistake bodybuilders make is neglecting abdominal training. They seem to feel abs are less important than chest, arms, and other big muscles, and they think they have plenty of time to develop abs later on when they’re preparing to get onstage or go to the beach. Don’t...
  12. K1

    UFC on Fuel: Franklin vs. Le

    UFC® Macao: Franklin vs. Le
  13. K1

    Testosterone Therapy

    Practical Tips for Testosterone Replacement Therapy by Nelson Vergel A Long Term User and Expert on Testosterone Therapy Shares What He Has Learned - YouTube
  14. K1

    Testosterone Therapy

    Practical Tips for Testosterone Replacement Therapy by Nelson Vergel A Long Term User and Expert on Testosterone Therapy Shares What He Has Learned - YouTube
  15. K1

    New Trends in Steroids and Image Enhancing Drugs

    In the second of two presentations at the National Drug Conference held in Cardiff, Wales in April 2012, William Llewellyn looks at the changing demographics of people using steroids and image enhancing drugs. New Trends in Steroids and Image Enhancing Drugs - YouTube
  16. K1

    Anabolic Steroids - An Evolving Black Market

    William Llewellyn gives a brief history of the sale, distribution and use of anabolic steroids in sport at a satellite meeting of the National Drug Conference held in Cardiff, Wales April 2012. http://www.youtube.com/watch?feature=player_embedded&v=0LL7bL4F9G4
  17. K1

    Real Sports with Bryant Gumbel

    It's an old documentary but one of the most truthful pieces of journalism ever told...The video is distorted but the message is crystal clear: Real Sports with Bryant Gumbel - The Truth on AAS Part #1 Real Sports with Bryant Gumbel - The Truth on AAS Part #2
  18. K1

    Real Sports with Bryant Gumbel

    It's an old documentary but one of the most truthful pieces of journalism ever told...The video is distorted but the message is crystal clear: Real Sports with Bryant Gumbel - The Truth on AAS Part #1 Real Sports with Bryant Gumbel - The Truth on AAS Part #2
  19. K1

    Dr. Crisler on SubQ Injections

    SUBCUTANEOUS TESTOSTERONE INJECTIONS - THE CUTTING EDGE WITH DR. JOHN CRISLER - YouTube
  20. K1

    Fish Oils Can Make You Thin

    Fish Oils Can Make You Thin - by Dr. Mauro Di Pasquale Dietary fat is often implicated as the primary root cause of the prevalence of obesity in developed countries. However, research continues to mount that support all fat is not evil. In fact, some dietary fat is good. Obesity is of increasing...
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