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  1. AtomAnt

    Blasting and cruising

    Well not necessarily older guys... These were my lab results before ever even thinking about AAS: I was born with some issues...
  2. AtomAnt

    Reframed and Renewed - A Change of Direction

    Well fellas, I had to spend some time away from any kind of forums for a bit to sort some thoughts out and really see what I want to do with respect to bodybuilding, my career and life in general. I know the forums and all of you guys are an incredible resource in providing guidance but often...
  3. AtomAnt

    Isnt it IB's B-Day?

    Happy Birthday broski!
  4. AtomAnt

    My 5 1/2 Month log

    Omega's veiny ass arm! Sick bro!
  5. AtomAnt

    Recent DC Blast Before and Afters

    Not really a log, just a picture update... I just finished up a 14 week DC blast using the 3-way split under the guidance of Scott Stevenson (Dante's Official DC coach). I started the blast in November just after I got my GI system healed up. So when I started, my weight was down pretty low...
  6. AtomAnt

    thebrick's - What are you Training Today?

    Here is the post from Dante: Alot of young guys worry bout traps (im starting at the top of the body) Im going to give you some big freaking traps here...so large that over time you might pause and think....Christ these are getting a little too large and I need to cut back on things here (thats...
  7. AtomAnt

    What's you height?

    Iron, that better be some big bubble wrap. I have a pic of me dressed up as an Oompa Loompa. Yeah, kind of ridiculous haha But to answer you from the contest thread, I'm about 150lbs now but was through a host of health issues over the past year and a half and couldn't gain weight until shit...
  8. AtomAnt

    New to the Game...

    Hey Anasci! I figured I would join here after being a member on IntenseMuscle.com for a while and then Professional Muscle (I post there as mentalflex). I've been training SERIOUSLY since I was 13 years old to prepare for athletics but after too many concussions and injuries I took up...