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Weight Lifting & Training

An area to discuss bodybuilding philosophies.
mightymo51
I Want A Big Chest!
Replies
18
Views
4K
kell11
kell11
C
New work out plan
Replies
6
Views
1K
Crosta
C
cawb
Up 20lbs On Bench
Replies
32
Views
5K
Arnie
Arnie
P
pincrushers done it again!!!
Replies
14
Views
1K
pincrusher
P
Arnie
My Training Program.. How is it..??
Replies
7
Views
1K
ben johnson
ben johnson
P
how many weeks?
Replies
2
Views
2K
pincrusher
P
F
kickboxing
Replies
0
Views
1K
firetodd5
F
MR .T
Joint "popping"
Replies
4
Views
3K
MR .T
MR .T
C
What muscle groups to work each day?
Replies
26
Views
3K
Zaven
Z
P
great bench press read by poliquin
Replies
11
Views
1K
pincrusher
P
bigguns
My Obsession
Replies
14
Views
2K
bigguns
bigguns
cawb
i am such a liar!
Replies
41
Views
4K
brent_G
brent_G
imdaman1
12 yr. old dead
Replies
13
Views
2K
diesel9
diesel9
A
grip training
Replies
2
Views
1K
pincrusher
P
J
Superset Training Question
Replies
5
Views
1K
gpearl383
gpearl383
ben johnson
big shoulders
Replies
30
Views
4K
ben johnson
ben johnson
tee
View Some Of The Top Powerlifting Video Clips Of All Time
Replies
1
Views
1K
healthfreak
healthfreak
tee
View Some Of The Top Powerlifting Video Clips Of All Time
Replies
1
Views
1K
healthfreak
healthfreak
MR .T
Check Out This Site
Replies
4
Views
1K
MR .T
MR .T
B
Help needed -what to avoid when injured???
Replies
3
Views
1K
Robin Hood
Robin Hood
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