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Weight Lifting & Training

An area to discuss bodybuilding philosophies.
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How Effective Are Multiple Set, ‘Hypertrophic’ Protocols?
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0
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3K
RazorCuts
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Training Secrets !
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2
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3K
RazorCuts
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Training Secrets !
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2
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1K
RazorCuts
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ACSM Now Endorses Simple Training Programs
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0
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3K
RazorCuts
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ACSM Now Endorses Simple Training Programs
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0
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2K
RazorCuts
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Hsit 2.0
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0
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1K
RazorCuts
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MR .T
Sore back
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15
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2K
MR .T
MR .T
mr.nitrofish
problem wih home gym
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9
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1K
UpNorth
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LITTLEME
3 Day Split
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2
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2K
LITTLEME
LITTLEME
juddwoo
orestan-E
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2
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2K
juddwoo
juddwoo
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Hey - New here.. I'd like some advice.
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11
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1K
rowingdude
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drakeslayer
PCT Question?
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9
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2K
drakeslayer
drakeslayer
mightymo51
I Want A Big Chest! Update
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12
Views
2K
mandarb11
mandarb11
drakeslayer
Halodrol & Superdrol
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9
Views
5K
powermad
powermad
juddwoo
New Halodrol-50 Vs Old Halodrol-50
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0
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1K
juddwoo
juddwoo
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1-ad
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7
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2K
BIllYHANK
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mightymo51
I Want A Big Chest!
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18
Views
4K
kell11
kell11
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New work out plan
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6
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1K
Crosta
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cawb
Up 20lbs On Bench
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32
Views
5K
Arnie
Arnie
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pincrushers done it again!!!
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14
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1K
pincrusher
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