where do you buy your protein

[Ironbuilt]

Agree ↑ Stuff isn't cheap that's for sure LC. . . Then add a woman to the equation and file bankruptsy. LOL.. Speaking of women they all left? Maybe more instructional videos will get them back..

 

[Fitnik13]

STHU! IB..I'm a ghost member

 

[massivesam]

Since I chew my protein, I would have to say a grocery store, meat locker, or a field. Eggs, chicken, turkey,Buffalo, beef, elk, deer, and fish, all provide protein you just can't find in a tub. However when I do use whey protein, I choose 100% whey isolate since it is really the only thing that I care about anyway.

:yeahthat:

 

[swolesearcher]

STHU! IB..I'm a ghost member

we know it

 

[Coeda]

I have never bought a supplement but am thinking of taking now, but i am not sure which ones as i am a starter with a long gap. So was wondering should i go for creatine or protein shakes from bb.com

 

[Slate23]

Lil Sully your description sounds like Slate.. is he cross dressing again at his VW? He never gives me the sale code..

IB you know that when u tell me I'm thick in all the right places that you always get my sale code.

 

[joshck]

Now I use prescription nutrition protein 4 blend

 

[lycan Venom]

BCAAs, creatine, N.O. and food. protein shakes hurt my tummy lmfao ... its like cheap corn meal dog food... I need the real stuff, im a wild beast

 

[Sully]

Lycan, I'd be willing to bet you're lactose intolerant. Probably just to a minor degree. Many people are even though they don't realize it. Give egg white protein or beef isolate protein a try. Doubt they would give you any trouble at all.

 

[Slate23]

Or try whey isolate, Lycan. 98 percent lactose free. I never get stomach issues at the gym now.

 

[lycan Venom]

yeah I think you guys are right. I should probably not mix it in milk.. I eat dairy, with no issues, but maybe its the quality too.

 

[Magnus82]

[quote;210443]yeah I think youre right. I should probably not mix it in milk.. I eat dairy, with no issues, but maybe its the quality too.[/quote]

Mix it in cartoned egg whites instead of milk. Btw, don't you have better things to worry about, isn't your wife in labor!

 

[lycan Venom]

[quote;210443]yeah I think youre right. I should probably not mix it in milk.. I eat dairy, with no issues, but maybe its the quality too.

Mix it in cartoned egg whites instead of milk. Btw, don't you have better things to worry about, isn't your wife in labor![/QUOTE]

yes but you wouldn't believe the situation and the crapi went thru, because I have younger kids, they didn't let me in the room, right before she popped the bsby out. they called me in but it was too late, I missed him come out.. im a dead beat dad that wasnt there lol

 

[Magnus82]

Mix it in cartoned egg whites instead of milk. Btw, don't you have better things to worry about, isn't your wife in labor!

yes but you wouldn't believe the situation and the crapi went thru, because I have younger kids, they didn't let me in the room, right before she popped the bsby out. they called me in but it was too late, I missed him come out.. im a dead beat dad that wasnt there lol[/QUOTE]

I hope you know I was just kidding and caring for your other children certainly doesn't make you a dead beat dad. You were there for your family and that's all that matters. Congrats on your little one and I wish the best for your wife!

 

[lycan Venom]

oh yeah, I didn't take offence lol. thanks for being a good new friend.

didn't mean to hijack the thread... back to business.

 

[Slate23]

Congrats Lycan! I've been through two childbirths. One was a day long labor and one was a quickly c-section. The c-section was a breeze but that day long labor left me permanently scarred. And try unsweetened almond milk to mix with your protein. Tastes as good as milk but with no sugar.

 

[Jedew]

Is getting supplement a compulsion for a newbie?

 

[xchewbaccax777]

You get what you pay for! I get quality so, I get mine from Synthetek:

http://www.anasci.org/vB/synthetek-...comparison-how-much-protein-your-protein.html

What makes the Synthetek better than the average dymatize or met-rx, labrada etc.?? Just curious

 

[xchewbaccax777]

Depends on type of whey and size of scoop to get the same gram per ounce....I now these bargain brand 5 lb tubs have creatine monohydrate. (1 pound creatine cost 3$) Investigate and do some math..

Where can I get creatine that cheap bro??

 

[DaveWallerCB]

True Nutrition.com. I like being able to make my own custom mixes at the %'s I choose.