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What are you eating

chaotichealth

chaotichealth

AnaSCI VET
May 19, 2014
1,459
0
36
After my workout i drank a full carton of egg whites. Added some hershey's syrup. 50 g protein 250 calories less then 10 seconds. Go me
 
thebrick

thebrick

Super Moderator - RIP
Oct 28, 2012
1,550
0
0
My lunch!
Grilled chicken breast with a little spicy Mrs Dash, brown rice and green beans with a tad soy sauce for flavor. Pretty much my lunch staple except Ill have a salad instead of green beans half the time.
 

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Alinshop

Registered User
May 20, 2013
719
0
0
I hate to admit it, but I stopped by McDonalds for a grilled chicken southwest salad and 2 double cheeseburgers. :)
 
chrisr116

chrisr116

AnaSCI VET
Nov 20, 2012
3,752
1
0
Alinshop said:
I hate to admit it, but I stopped by McDonalds for a grilled chicken southwest salad and 2 double cheeseburgers. :)
Click to expand...

One McDouble has about 33 grams of carbs, 23 grams of protein, and aboiut 19 grams of fat. High in sodium though. I work the road a lot and if I find myself out of range of a grocery store or some place to buy decent food, I will buy a few of them to eat. They are definitely inexpensive too. I don't eat them every day though. I like the salads too, but they just don't really satisfy me.
 
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