PRIDE
AnaSCI VET / Donating Member
- Apr 2, 2009
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I know this is an old(er) thread...but re: shakes...my pre-workout is water with Protein powder (chocolate PB) with oatmeal, and frozen blueberries...and a little bit of PB (yeah, I like the PB). Absolutely delicious.
But that banana and cinnamon sounds good too...will have to give that a try.
-s
That sounds pretty good bro! Shit throw the banana and cinnamon in with the shake you have listed above and that doesn't too bad all together!!