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Vitamin C prevents from cardiovascular disease, Vitamin C fight against bacteria, viruses, and infection.
Guavas, bell pepper, fresh herbs, broccoli, kiwi fruit, papaya, orange, cauliflower, brussels sprouts and strawberries are great source of vitamin C...
Agreed,,,VIT C is a super star vitamin,,,very beneficial.
Vitamin C prevents from cardiovascular disease, Vitamin C fight against bacteria, viruses, and infection.
Guavas, bell pepper, fresh herbs, broccoli, kiwi fruit, papaya, orange, cauliflower, brussels sprouts and strawberries are great source of vitamin C...
I might look to up my dose of VitC. I take 1000mg each day a the moment. Do they make high concentrate tablets. Mine are 250 per tablet
I Recently added 3000mgs daily and in 3 days time notice a improvement in energy and sense of well being. Def a staple of my daily supps from here out.