I'll use both sparingly moving forward as I will all compounds.
My new mantra is 'milk it dry' when it comes to dosages. Think about it...
If you're 100% clean (not even stims like clen or thyroid drugs) and gaining off of rest, food and intelligent training, then introducing even a couple hundred mg of test a week is pretty drastic to your system's hormonal environment. Couple that with continuing to rest, train and eat well, beating the log book (hellbilly's mantra!) and watching the mirror - I think most would be very surprised at the changes they see.
There's life before, during and after bodybuilding, competitors or hobbyists, etc. Hell, Evan Centopani is going to work with Chris Aceto because Aceto's reliance upon high dose compounds (accompanied by increased risks of negative sides) is much less than other coaches' protocols in Evan's mind - his best choice to 'milk it'. Evan is quite vocal about longevity and staying healthy long term. I think that is a strategy that's a good one to consider.
Grim