b-boy
IFBB Pro / AnaSCI VIP
- Aug 11, 2004
- 407
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plenty of fibrous veggies, you have to eat veggies no matter what diet you run, vital for gut healthWow
What do you do for pooping
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plenty of fibrous veggies, you have to eat veggies no matter what diet you run, vital for gut healthWow
What do you do for pooping
I could swear elvia spoke about humalog. Glad people are introducing lantus in the game.
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I cant stop but wonder why water based test?I lived this and did it. I speak from 100% experience doing it! I'm the guy that invented it. "The CG Extreme Body re-composition".
Start by following a strict "high protein (KETO) diet for 1 week. Four normal keto meals adding up to 200 grams protein and 4 Hydrolyzed whey protein shakes between the meals adding up to 200 grams protein. Balance the fats by how many more aditional calories you need to reach maintenance calories.
Start the Lantus at 10iu and titrate up 5iu per day. Once you get to 25iu per day your body will start to look full and have veins. As you continue increasing your Lantus into the low forties your body will be extremely full in appearance and your weight loss "on the scale" is almost at a stop. 50iu not exceeding 65iu and you will start gaining "scale" weight AND at the same time your body is (STILL) losing fat on the KETO diet at an accelerated pace. There for losing fat and building muscle at the same exact time my friend. How can this happen without going hypo? In a state of ketosis your body will convert proteins to the carbs the Lantus needs. The Lantus is so stabile and the onset is so slow it gives your metabolism time to adjust to the needs.
The kicker is because your on no ingested carbs your insulin sensitivity remains at an all time peek the entire duration you do this. Do I have to point out how reactive your cells will be in this condition relative to nutrient delivery? That's the reason only 60iu of Lantus will start a forest fire of growth.
Absolutely anyone that's floating at 10 to 15% BF can stand on stage clean, dry and jacked full in 4 to 6 weeks from entering this protocol.
Things to monitor?
-How fast you titrate up the Lantus
-The quality of you Zero carb hydrolyzed whey
-There can be ZERO missed meals.
-Fluids must stay high
-Before training 20grams EAA's and 20grams Glutamine.(this will offset the added need for carbs)
I recommend doing: For Extreme Growth
-3iu GH 3 x's a day
-Water based test 150mgs a day
-EQ 600mgs a week
-A-drol, 100 mgs a day
-Winny 50 mgs a day
How dangerous is this? If you don't stick to the KETO diet and hit each and every meal and shake, this isn't for you. Extreme change demands extreme discipline.
Now I know what you guys are going to do. Your reading this and just shaking your heads in dismay. lol You just don't have an open mind and can't except something you don't understand. That's fine with me. You can stand on the side of the road and watch the cars go by all day long. But then there are the guys that get behind the wheel and have a purpose. Those are the guys I'm targeting with this.
This is really and truly THE way to lose fat and grow significant muscle at the same exact time. PERIOD!
I cant stop but wonder why water based test?
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I guess it makes sense in theory, im just learning, so in this scenario youre not considering the use of anti estrogens during the cutting phase?Nothing I'm doing is random.
Testosterone Suspension:
160mlg of testosterone suspension will create a great deal of estrogen since it originates as a non-esterfied AAS. Estrogen up-regulates the muscle cells glucose transporters called GLUT-4 and increases androgen receptor sensitivity. This also means that the administered testosterone is free or unbound from its inactivating protein SHBG. A great deal of the hormone entering the circulatory system is quickly bound, though not before a serious degree of anabolism should take place. But there is a portion left bound and in reserve.
(Insulin) inhibited SHBG should be freed up resulting in a synergistic anabolic response. By freeing the remaining testosterone from SHBG an increase in androgenic activity should take place. Since SHBG is also estrogen binding the protein excretion of estrogens should be dramatically accelerated. This results in rapid estrogen clearing and an increase in GH. Most of you guys now GH and insulin must both be present in the liver to produce IGF-1.
BTW: The gear and amounts I recommend is what I believe is necessary for extreme growth in this chemical environment. Feel free to add or subtract as you see fit. As far as the "water based"? I think it's a necessity for optimum results.>>>
"I see said the blind man"
Nothing I'm doing is random.
Testosterone Suspension:
160mlg of testosterone suspension will create a great deal of estrogen since it originates as a non-esterfied AAS. Estrogen up-regulates the muscle cells glucose transporters called GLUT-4 and increases androgen receptor sensitivity. This also means that the administered testosterone is free or unbound from its inactivating protein SHBG. A great deal of the hormone entering the circulatory system is quickly bound, though not before a serious degree of anabolism should take place. But there is a portion left bound and in reserve.
(Insulin) inhibited SHBG should be freed up resulting in a synergistic anabolic response. By freeing the remaining testosterone from SHBG an increase in androgenic activity should take place. Since SHBG is also estrogen binding the protein excretion of estrogens should be dramatically accelerated. This results in rapid estrogen clearing and an increase in GH. Most of you guys now GH and insulin must both be present in the liver to produce IGF-1.
BTW: The gear and amounts I recommend is what I believe is necessary for extreme growth in this chemical environment. Feel free to add or subtract as you see fit. As far as the "water based"? I think it's a necessity for optimum results.>>>
"I see said the blind man"
Good Winstrol @ 25mg mast p 75mg proviron 50 ed along with test suspension and tren has to be amazing.. im sure the reason hes not using these is to counter flatness tendency winny and tren haveI wonder if a low dose of something like Winstrol, which lowers SHBG, would also be beneficial at the same time.
I wonder if a low dose of something like Winstrol, which lowers SHBG, would also be beneficial at the same time.
Good Winstrol @ 25mg mast p 75mg proviron 50 ed along with test suspension and tren has to be amazing.. im sure the reason hes not using these is to counter flatness tendency winny and tren have
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I reread it i couldnt edit...He is recommending winny in the protocol at 50mg/day
He is recommending winny in the protocol at 50mg/day
Good Winstrol @ 25mg mast p 75mg proviron 50 ed along with test suspension and tren has to be amazing.. im sure the reason hes not using these is to counter flatness tendency winny and tren have
I have had some flatness with tren along with my older friends, could be cause were old...i have had tendencies to get flat since i passed 20s.. its not like npp tren will get some people flat, i usually run it with other nandrolones cause of it and mind you tren is my favorite compound after masteron then its winny.Flatness from Tren? How is that even a thing? I’ve run more than my fair share of Tren over the years (not much Winstrol, though) and never once dealt with flatness, even in a severe caloric deficit.
Elvia, I hope you plan to log your Lantus experience here in this section. This section has turned out be the "Go Too" for Lantus on the entire internet.