January Contest - M4BTeam

[formula1069]

Grim, Formula and Phoe getting full benefit of 2 gms of trenosky per week .

Sit Down & Tone Up, Encore- Chair Pilates - YouTube

Where do you find this shit and why ?

Watch the fat bitch in the back she hardly moves, I think she needs about 2 grams ED of DNP for a year

 

[lycan Venom]

1

 

[Deerslayer41]

4

 

[Ironbuilt]

I do bootcamp or seniors.. LOL.
Pct exercises..

Sit and Be Fit - Episode 1213 Vestibular System - Mary Ann Wilson, RN - Balance - Complete Full Show - YouTube

 

[BIG D]

1

 

[Nattydread]

2

 

[jacked391]

What?? Ha ha ha

 

[Daniel11]

1. I'm on the shit they gave to captain 'merica

 

[Magnus82]

I do bootcamp or seniors.. LOL.
Pct exercises..
Sit and Be Fit - Episode 1213 Vestibular System - Mary Ann Wilson, RN - Balance - Complete Full Show - YouTube

Now grab a large ball, lol! Where do you find this stuff?

 

[MightyJohn]

2

 

[psych]

3

For real, some people that are home bound find these exercises difficult. It's really good that it's out for free on the net. I know alot of older women that have rheumatoid and these little workouts help alot.

 

[lycan Venom]

2

 

[BIG D]

4

 

[Daniel11]

2. Not everyone can smash the gym like the hulk...

 

[butthole69]

C=8

 

[Slate23]

Shabazz

 

[Daniel11]

3.

 

[Nattydread]

3

 

[sh00t]

C3p0

 

[Deerslayer41]

5