Blackbird said:
Dr, Now I'm gonna tred lightly because I have a ton of respect for you brother. Maybe I'm totally wrong but you sometimes sound like you think guys under 220lbs have no juice. Maybe it's because not long ago I was "all of a buck sixty five." Maybe I'm taking it personally and I shouldn't. I dunno it's just something I've noticed.
When I started I weighed 155, but that wasn't my end goal. What do you weigh now and what is your goal?
I'm not really slamming on guys under 220 as much as I am the guys who don't get bigger because they think shredded abs are the be all, end all.
Shredded abs are kind of like big boobs on a woman. They only count when her waist is tiny. Big boobs on a fat woman aren't any where near as appealing. As far as guys go, shredded abs only look good on a guy with a 52 inch or better chest and big ole arms. Otherwise, he's just skinny. Heck alcoholics can have shredded abs, but they won't have any muscle anywhere else.
But if I get out of line, call me on it. I can handle it.