Elvia1023's - What did you Eat Today?

[Old Man River]

What I eat daily ! I love to eat!

Meal# 1: 6 egg whites, 1 yolk,and if its my Mexican Genes talking to me , 4 tablespoons of a medium salsa, 1/2 oz of cheddar cheese on two tortillas. When my Italian Genes talk to me in the morning, its 4 tablespoons of marinara sauce with 1/2 oz of mozzarella made as an omelet. 1 cup of rolled oats with cinnamon and three packets of splenda. Meal #2: 6 oz of ground sirloin with 8oz golden potato with "Mexican"salsa and 1 cup of broccoli florets. Meal # 3: same as #2. Meal # 4: 50 grams of whey protein with 2 tablespoons of Ovaltine (chocolate malt).Meal #5: is a post work drink the same as Meal#4. Meal # 6: 10 oz of Tilapia cooked with 2 tablespoons of olive oil,seasoned with McCormicks Perfect Pinch Sicilian/Tuscan seasonings on top of 1 cup of white rice, and 1 cup of broccoli florets. These are repeated for 3 days , then I switch to chicken/fish meals for 3 more days. Don't even get me started on my non bodybuilding state of mind day to eat! That "Mexican/Italian Monster Maniac"comes alive to feed. Later on ,you muscleheads! OMR

 

[Ironbuilt]

Sound like interractial eating and beyond omr. Glad USA made it in there with the ovaltine.. Heck I thot they quit maken it.. Do you add that for taste or does it brings the kid out in you.? I may need some . Nice grub !

 

[Old Man River]

Ovaltine ! Old School throw down.

Sound like interractial eating and beyond omr. Glad USA made it in there with the ovaltine.. Heck I thot they quit maken it.. Do you add that for taste or does it brings the kid out in you.? I may need some . Nice grub !

Ironbuilt, why of course it brings the kid that is forever in me! I refuse to grow up on certain things I love. Some people grow up and give up because they are pussys. I purchased some ON gold standard whey protein"vanilla ice cream".Taste like dry paste in water! So I went back old school and throw in 2 tablespoons of Good old Ovaltine and voila, chocolate malt. And yes I do love my grub, and so does everyone that comes over to eat with me. Clean, good, and seasoned. Damn, I am hungry again!

 

[Ironbuilt]

Ironbuilt, why of course it brings the kid that is forever in me! I refuse to grow up on certain things I love. Some people grow up and give up because they are pussys. I purchased some ON gold standard whey protein"vanilla ice cream".Taste like dry paste in water! So I went back old school and throw in 2 tablespoons of Good old Ovaltine and voila, chocolate malt. And yes I do love my grub, and so does everyone that comes over to eat with me. Clean, good, and seasoned. Damn, I am hungry again![/QUOTE
Yeah that on is some off shit. I had the vanillla too and ended up using Mio orange water enhancer and ice to make creamsicles for two weeks
I need a easy Spanish rice recipe that you make .if u do. Nothing fancy just good
Post it up in recipes if u want
Or any other OMR secrets of the master blaster of Texas.thanks brutha..

 

[Elvia1023]

Worst day of eating ever (not feeling too good today)...

Bran Flakes with whole milk
Protein and Oats Shake
Chicken with fried rice
An Orange
Bran Flakes with Whole Milk
Protein and Oats Shake
Magnum chocolate ice cream

Thats it... it's 3am and I am going to bed now No excuses really but it's been a bad day plus I have a trapped nerve in my back and can barely move. I am poor too but 2moro will look alot better.