Dbol log

[chaotichealth]

Ukanabolic sent me 100 tabs to log for them. They should be here today or tomorrow.
With my job some times I will not be able to log but I will have all my information saved and update it as soon at I get Internet.

As of today I am 175 lbs

 

[chaotichealth]

 

[chaotichealth]

Package just came in today. I will be starting tomorrow. Running 40mg a day for 29 days

 

[chaotichealth]

Took dbol at
0600
0930
1300
1700

Worked sholders today hade to cut it short as I had to take care of my son.



Blood pressure (PB) and weight before my workout and then pb after

 

[chaotichealth]

Meal was
1. Rokey road pancakes and a drink from my juicer
2. 2 pb sandwichs almond milk
3. Shake 2 scoops 50g protein
4. 3 tuna sandwichs
5. Pork loin with another juicer drink.

Didn't get to 6 yet eating 5. Now

 

[ukanabolic]

Great log,thanks!

 

[chaotichealth]

Today will be
0900
1300
1700
2100

So far I had swia fish a protein drink (1 scoop 20g)
A pb sandwichs
Leaving for the gym soon will post work out doing chest and maybe back and tri's.

Wife and son left till tomorrow out of town so gonna do a guys night see about getting in trouble and act like I'm 30 again. To heck with the twenties it takes to much to recover if I act like that

 

[chaotichealth]

Today's workout some didn't match up with the equipment I used So i took a pic of each one I used



My workout was fallowed by 2 scoops of carnavor protein 25g each

 

[chaotichealth]

I only chest and only my upper back today. I pulled a muscle in my lower back sunday doing dead lifts but It will be alright

 

[chaotichealth]

Today was a wasted day. I over did it last night. I didn't even ear much today. A bad day for sure

 

[chaotichealth]

Took them at
0600
1000
Will be at 1400 and 1800

Meal 1 about 0515
Somw leftnover beef sausages and a juicer drink
Cucumber, green apple, asparagus, ginger, carrots, 2 plumbs, and spinach

Gym.
Ore workout test.




Post workout test



Came home 2 scoops of carnavor 50 g protein. Dealing with a muscle spasm in my one leg. It will be alright

 

[chaotichealth]

Today wasn't a good workout at all. I couldn't go to sleep last night even after taking 200 mg of 5-htp and an hour later 6 mg melinitoni. So at 0345 I said fuck it and went to the gym.

I didn't eat before hand but had a pro 50 shake after

1 dbol at 0400
The rest will be. 0800, 1200, 1600

 

[Sandpig]

Nice log. I like the posting of the BP numbers.

BTW, mines about the same as yours.

 

[chrisr116]

That jefit is the exact program I have been using for several years now. Great app for logging your training.

 

[chaotichealth]

I also take this medication called Vyvanse. It's a stimulate that helps me focus also brings my bp up a bit

 

[txpipeliner88]

Hey chaotic how tall are you brother?

 

[chaotichealth]

40 years old. 5'6"

 

[chaotichealth]

Last night I logged on with my computer and noticed how big the pictures were so I'm gonna start turning them down then.

 

[chaotichealth]

Started dbol at.
0630
1030
1430
1830

Breakfast bar hit the gym the. Had 2 scoops of protein
Then a tuna pack
Then a taco stacker with mixed beef and ground turkey breast

 

[chaotichealth]

I am going to start hitting my legs more 2-3 times a week. Today I have to say I enjoyed legs for the first time ever.



I am only going to post blood pressure and weight once a week now.

Dbol was
0800
1200
1600
2000

Diet meal 1 pb
2 protein shake 50 g
3 shrimp and crab meat stew
4 pb again. (Have to restock soon)
5 lamb meat chilli with red and white beans

Undecided for 6