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  1. PRIDE

    Amino Acid Supplement Info

    Amino Acid supplement information, side effects and safety, essential and nonessential. By: Ray Sahelian, M.D. Amino acid definition and structure -- any of a group of organic molecules that consists of a basic amino group (-NH2), an acidic carboxyl group (-COOH), and an organic R group (or...
  2. PRIDE

    Underground Steroid Handbook

    By: Dan Duchaine http://www.worldclassbodybuilding.com/freebies/Underground-Steroid-Handbook-1982.pdf http://www.worldclassbodybuilding.com/freebies/USH-8-9-10.pdf
  3. PRIDE

    IGF-1 Manual

    Introduction IGF-1 isn't new. All mammals make IGF-1 and would die without it. IGF-1 secretion in the human body can be thought of as belonging to two separate, broad categories: Autocrine and Paracrine. While there are many versions of IGF-1 in the body, these are the broad categories that...
  4. PRIDE

    Nolva vs. Clomid PCT

    written by: BigCat While practically similar compounds in structure, few people ever really consider Clomid and Nolvadex to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex...
  5. PRIDE

    AAS Basics for Beginners

    By: docholiday SteroidUsage Basics For Beginners. 101 Esters: You must understand esters. Esters are attached to AAS compounds. The ester acts as a kind of time releasing vehicle. Esters are broken down in the blood stream and thus the AAS compound is freed. “Long-acting” esters slowly break...
  6. PRIDE

    SynthePURE Protein Recipes

    By: BigChef Ingredient List for this Recipe: 1 cup skimmed milk 1 tbsp fat free, sugar free vanilla pudding mix 1 tbsp honey a little vanilla essence 1/4 tsp cinnamon 1-2 scoop Synthetek protein Powder ice cubes Further Information for this Homemade protein Shake: This recipe uses a slightly...
  7. PRIDE

    Growth Hormone Use

    By: Gavin Kane Disclaimer (warning): This information is for entertainment value only. I am not a medical doctor , therefore, I am not qualified to offer any medical advice nor advise you on how to take any substances. What follow is my experience and knowledge of HGH. According to studies in...
  8. PRIDE

    Blast Protocol: HGH-IGF-SLIN

    By: Gavin Kane I highly recommend using a minimal schedule for all short chain sequence peptides, which include igf, insulin and even gh. I recommend using no more than 3 days per week, 2 days is fine, but no more than 3. The reason for this is that we are trying to prevent cell...
  9. PRIDE

    Post Cycle Therapy

    By: Eric M. Potratz In the world of steroid users, it has become mandatory to follow post cycle therapy (PCT) upon cessation of steroid use. Many great PCT protocols have been outlined over the years, and many individuals have had great success with following such protocols. Nevertheless...
  10. PRIDE

    Bodybuilding Bulking

    There are many reasons that bulking diets fail but here are a few of the most common reasons: 1) Calories are not high enough and putting on muscle mass fails 2) Calories are too high and macros percentages are not in check. This in turn leads to putting on sloppy weight (fat) as well as muscle...
  11. PRIDE

    Bodybuilding Bulking

    There are many reasons that bulking diets fail but here are a few of the most common reasons: 1) Calories are not high enough and putting on muscle mass fails 2) Calories are too high and macros percentages are not in check. This in turn leads to putting on sloppy weight (fat) as well as muscle...
  12. PRIDE

    Hardcore Bulking

    By: Gavin Kane Part I - Diet: Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are you going to do about it? First step is to determine what you want to do and set some goals. You cannot achieve anything...
  13. PRIDE

    Hardcore Bulking

    By: Gavin Kane Part I - Diet: Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are you going to do about it? First step is to determine what you want to do and set some goals. You cannot achieve anything...
  14. PRIDE

    Cycles: Novice to Advanced

    By: SweatMachine Here are some examples of cycles for you all. OPENING COMMENTS Relatively moderate doses of gear can get you fairly large and somewhat above your natural maximum level of developement, or that level of muscular developement that can be held to with your own natural T...
  15. PRIDE

    The Complete Cycle

    By: SweatMachine The key components to a complete cycle are: 1) Front end loading-this cuts down on wasted time in the beginning of your cycle waiting for the doses to reach full theraputic levels The use of orals in the beginning of a cycle is a popular component of a cycle. While it is not...
  16. PRIDE

    DC Training Manual

    DOGCRAPP TRAINING MANUAL Introduction to Philosophy: My whole goal is to continually get stronger on key exercises equals getting continually bigger. I will state this, the method I am about to describe is what I have found that makes people grow at the absolutely fastest rate possible and...
  17. PRIDE

    DC Training Manual

    DOGCRAPP TRAINING MANUAL Introduction to Philosophy: My whole goal is to continually get stronger on key exercises equals getting continually bigger. I will state this, the method I am about to describe is what I have found that makes people grow at the absolutely fastest rate possible and...
  18. PRIDE

    The Proper Use of Sustanon

    By Squatdemon One of the most misunderstood ideals when it comes to Sustanon is how to properly use it in a cycle. There is no wrong way, but there is a best way to administer proper doseages so you can fully benifit from the esters in Sustanon. Sustanon was developed for the primary reason of...
  19. PRIDE

    Hypertrophy vs. Hyperplasia

    Muscle Fiber Hypertrophy vs. Hyperplasia: Has the debate been settled? Jose Antonio PhD editors note: One of the fundamental questions in exercise physiology has been the mechanism of muscle adaptation to increased force demands (i.e. strength training). The simple and generally correct answer...
  20. PRIDE

    Hypertrophy vs. Hyperplasia

    Muscle Fiber Hypertrophy vs. Hyperplasia: Has the debate been settled? Jose Antonio PhD editors note: One of the fundamental questions in exercise physiology has been the mechanism of muscle adaptation to increased force demands (i.e. strength training). The simple and generally correct answer...
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