5 whole eggs cooked in coconut oil, 2 pieces of olive bread with extra virgin olive oil, blueberries, 85% dark chocolate and a black coffee.
800ug L-methylfolate, 56mg oregano oil and 2g fish oil.
Sirloin steak, garden peas and sweetcorn, 1 avocado and 1 banana.
50mg modafinil, 50mg proviron, 2...