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  1. K1

    New ProMuscle / Zhansi Video

    BODYBUILDING - SOMETHING THAT WE LOVE - By Zhasni - YouTube
  2. K1

    Street Fights Thread

    Figured we could have a street fights thread...Always entertaining to watch untrained slug fests:cool: Felony Fights: Felony Fights 3 Gangsta Shit Awesome Fight! K O - YouTube
  3. K1

    10 Biggest Mistakes in the Bodybuilder Diet

    The 10 Biggest Mistakes you can make with your Bodybuilding Diet By: Chris Aceto This article was featured in Flex Magazine, July 1997 issue. For more information on how to subscribe to Flex, please take a look at our Magazine section. Success leaves clues. Ask any top professionals, including...
  4. K1

    10 Biggest Mistakes in the Bodybuilder Diet

    The 10 Biggest Mistakes you can make with your Bodybuilding Diet By: Chris Aceto This article was featured in Flex Magazine, July 1997 issue. For more information on how to subscribe to Flex, please take a look at our Magazine section. Success leaves clues. Ask any top professionals, including...
  5. K1

    ProMuscle on Facebook & Youtube

    Check 'em out guys...Great to see the board continuing to expand! Professional Muscle - Uncensored Bodybuilding Forum - Wall | Facebook Uploaded videos - YouTube
  6. K1

    Cyborg Tests Positive for STANZ

    Stripped of her title, suspended 1 year and fined $2500...She just destroyed the female fighting division in Strikeforce and any possible future division in the UFC..... Cyborg Stripped of Strikeforce Title; Future of Division in Doubt
  7. K1

    UFC RIO: Aldo vs. Mendes

    UFC RIO: Aldo vs. Mendes
  8. K1

    Brutal Bodybuilding by Fedor

    BRUTAL BODYBUILDING MOTIVATION BY FEDOR - YouTube
  9. K1

    Brutal Bodybuilding by Fedor

    BRUTAL BODYBUILDING MOTIVATION BY FEDOR - YouTube
  10. K1

    Back by Fedor

    Bodybuilding motivation: BACK MUSCLE by FEDOR - YouTube
  11. K1

    Back by Fedor

    Bodybuilding motivation: BACK MUSCLE by FEDOR - YouTube
  12. K1

    Biceps by Fedor

    Bodybuilding motivation: Biceps by FEDOR - YouTube
  13. K1

    Biceps by Fedor

    Bodybuilding motivation: Biceps by FEDOR - YouTube
  14. K1

    Triceps by Fedor

    Bodybuilding motivation: Triceps by FEDOR - YouTube
  15. K1

    Triceps by Fedor

    Bodybuilding motivation: Triceps by FEDOR - YouTube
  16. K1

    Pain is Temporary

    Bodybuilding Motivation - Pain is Temporary - YouTube
  17. K1

    Pain is Temporary

    Bodybuilding Motivation - Pain is Temporary - YouTube
  18. K1

    The 3 Body Types

    Ectomorph, Endomorph, Mesmorphic Posted by: Billy Boy The Ectomorph This body type normally has a naturally fast metabolism and carry very little bodyfat. Their appearance is usually that of a lean and stringy nature. This body type lends itself more towards long distance runners and endurance...
  19. K1

    AnaSCI Movie Thread

    A thread to discuss recently watched and upcoming movies. A few I recently watched: Sherlock Holmes: A Game of Shadows - A good movie...Not as good as the first, but well worth a watch! I think Downey and Law complement each other very well together. Hostel III - Personally, I did not like...
  20. K1

    Fedor Crushes Ishii

    Fedor Crushes Ishii; Aoki, Takaya Retain Titles in Dream