Lutein and zeaxanthin are essential antioxidants for eye safety. They are able to filter blue light that is dangerous to the eyes and reduce light harm, hence protecting the fitness of the macular place. Vitamin E and nutrition C can similarly give a boost to the resistance of eye cells. Oxidative capability to face up to loose radical attacks; zinc and copper now not simplest decorate the absorption and usage of these vitamins, but are also integral minerals for maintaining retinal fitness.
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