Oven 350
8x13" flat baking pan (has 1"deep lip)
1/2 cup coconut or grapeseed oil
1 cup brown sugar ( I like dark organic kind )
2 tbs honey
3/4 tsp vanilla extract
1 egg
1 cup whole wheat flour
1/2 tsp baking powder
1 tsp cinnamon
1/4 tsp salt ( if desired) I omit
1 1/2 cup oatmeal
1 1/4 cup soy nuggets ( found in organic market)
can use rice crispys instead.
1/2 cup coconut
1 cup dried cranberries or raisins
1/4 cup powdered almond
Mix all up nicely and pat into pan so tightly compressed as granola bars would be. .
Add custom ingredients If u can cook..
Ib...
8x13" flat baking pan (has 1"deep lip)
1/2 cup coconut or grapeseed oil
1 cup brown sugar ( I like dark organic kind )
2 tbs honey
3/4 tsp vanilla extract
1 egg
1 cup whole wheat flour
1/2 tsp baking powder
1 tsp cinnamon
1/4 tsp salt ( if desired) I omit
1 1/2 cup oatmeal
1 1/4 cup soy nuggets ( found in organic market)
can use rice crispys instead.
1/2 cup coconut
1 cup dried cranberries or raisins
1/4 cup powdered almond
Mix all up nicely and pat into pan so tightly compressed as granola bars would be. .
Add custom ingredients If u can cook..
Ib...