What are you benching?

[Blackbird]

I was just curious to see what everyone is benching.
What is your height, weight, max bench?
I'm 6' 185lbs max bench as of saturday is 325lbs.

 

[BIGSARGE]

5'8" 220. 405 8 Reps

 

[Blackbird]

Somehow Sarge, that doesn't suprise me. Nice work

 

[Blackbird]

And here I was feeling good about my 325. You suuuuuck


325 at a bw of 185 is great. DR

 

[BIGSARGE]

Just Alot Of Gear Bro

 

[TexasCreed]

6'3, 235

max 350- 4 times

average 325. good job black and sarge.

 

[TexasCreed]

keep this in mind when i hit the 350, it hurts like hell and im sore like fuck, only do it for now to impress, lol

 

[tee]

5'8" 220. 405 8 Reps

I think you could take Tyson!

Thats awesome Sarge. I can do 315 for 8 reps, 350 for one, and thats it. I think I have a heavy one rep phobia! lol

 

[ORACLE]

5'3" 170lbs 315 for reps ....but i'm gonna go on my 2nd cycle in a week baby so i know that's gotta go up.

 

[pincrusher]

5'6" 220lbs yesterday i put up the 120lb dumbells on flat bench for 8 reps. not sure of my max single bench press but i would assume it to be around 325, usually only go to about 275 for reps with a very slow movement and pauses at top and bottom.

 

[massfreak]

I 'm benching weights LOL

 

[NorthQ]

6.3, 210lbs, benching 270, hope Im going to go higher, only half way in my cycle.

 

[Oregon Diver]

200lbs. for 6 reps.

Every time I go heavy I mess up my lower back.

 

[wolfyEVH]

205 for reps on incline.....

don't do flat and never maxed out in any lift in my life.....i work my body, not my ego

 

[ORACLE]

my incline is 225 for about 6 reps as a final set. Wolfy you don't do flat at all not even dumbell?

 

[Biggin270]

6' 260lbs benched 315 for 8 on incline, I don't do flat barbell presses, too much strain on my shoulders and elbows, never max out either

 

[wolfyEVH]

my incline is 225 for about 6 reps as a final set. Wolfy you don't do flat at all not even dumbell?

i do flat db yes......after my incline i do flat flys, THEN flat db.......i do about 85lb dbs for reps

 

[ORACLE]

oh ok, when you said flat i thought you meant flat in general.

 

[RoninB18C5]

5'8" 150-155 LBS... Bench 250 twice 265 once....

Not satisfied... not at all....

 

[cbr929]

I don't flat bench but I got 105 the other day 3 times on incline