Video of me deadlifting

[Elvia1023]

I think I have finally sorted my form out. What do you guys think?

Horrible Form Deadlift - Brokeback Mountain lolz - YouTube

 

[Ironbuilt]

Lmao. He prob went straight to the chriopractor..

 

[fubaseball]

Looks good... Maybe a little more hitch and more back lol

 

[AnaSCI]

Looks like a painful technique

 

[Magnus82]

That was text book!

 

[GastrocGuy]

I'll give the guy this: he's working hard in what space he has! Experience can be the best teacher, especially ruminating in bed for a month!

 

[formula1069]

Holy Shit i don't think i have ever seen anything that bad before, all i can say is WOW :banghead:

 

[darksidefitness]

but he need to add at least an extra 125lbs before next rep...

Looks good... Maybe a little more hitch and more back lol

 

[Jello]

Speechless.

 

[chris698]

HOLY HERNIATED DISCS.......

That was painful to watch!!!!

 

[tri-terror]

Funny thing is that is really Elvia...

 

[Incognito1]

Lol what was he thinking

 

[chris698]

Hey Elvia:

With perfect form like that, maybe you can put on a weekly video clinic for us! :sport-smiley-003:

Funny thing is that is really Elvia...

 

[The Grim Repper]

This guy's plan to get permanent disability in order to pursue a full time bodybuilding career may not have been thought out too well.

 

[IPGear]

HOLY HERNIATED DISCS.......

That was painful to watch!!!!

:yeahthat:

IPG

 

[Elvia1023]

Hey Elvia:

With perfect form like that, maybe you can put on a weekly video clinic for us! :sport-smiley-003:

Thanks. I have mastered a technique to recruit the most muscle fibers in all areas of the back with my deadlift. I may start the video clinic although my form on my squat and bench press need improving as I don't seem to feel it as much compared to when I deadlift.

 

[turbobusa]

Fuck! I'M hurting like a mfer just from watching that one! Bet a chiropractor would nut in his pants viewing that . Might pass out if he knew the guy had really good insurance. I noticed there wasn't much wt on the bar as the bar ends didn't drop at all. Think he just did it for our unbridled amusement??
Thanks Elvia that made my day! still cracking up......... T

 

[darksidefitness]

Well, you have the deadlift down to perfection. For bench don't forget to start without warm up set at 500lbs, close grip, thumb-less and no spotter.

Thanks. I have mastered a technique to recruit the most muscle fibers in all areas of the back with my deadlift. I may start the video clinic although my form on my squat and bench press need improving as I don't seem to feel it as much compared to when I deadlift.

 

[AtomAnt]

Elvia - perfect. I don't know what else to say. It appears you have devised a technique to sufficiently overload the muscle to recruit every last muscle fiber that has never been done before. Kudos my friend, kudos

 

[nwakes07]

You hump that weight!