Unknown BCAA Info!!!!

[swolesearcher]

Unknown BCAA Info!!!! - YouTube

 

[Big-John]

I would have never guessed that.

 

[Phoe2006]

Neither would I. Nice vid swole

 

[Big-John]

So if your bulking you would be ok? And would it be ok to run insulin along with it?

 

[Phoe2006]

That's what I got from the video maybe someone else has a different perspective on it, but the way I took it as long as u weren't dieting you should be fine. I kinda skipped through a few parts I'll finish watching the entire vid tomorrow when the old lady isn't home. She kinda gets on my ass now for being on the phone too much

 

[Phoenixk2]

So if your bulking you would be ok? And would it be ok to run insulin along with it?

Yes, it would be fine.

 

[Phoenixk2]

That's what I got from the video maybe someone else has a different perspective on it, but the way I took it as long as u weren't dieting you should be fine. I kinda skipped through a few parts I'll finish watching the entire vid tomorrow when the old lady isn't home. She kinda gets on my ass now for being on the phone too much

Well the only kind of dieting he referred to was keto. So if you were doing a restricted calorie or carb cycling diet it would be ok.

 

[Phoe2006]

Yep you are right phoenix just finished watching the entire vid.
P

 

[myosaurus]

interesting find, great vodeo! thank you!

 

[Ironbuilt]

Kool swole.

 

[Daniel11]

Made me go drink some BCAAs.

 

[Phoe2006]

Yes I drink bcaa's as well already been in my workout regiment for the past few months but definitely a great vid with a lot more info.

 

[Aquascutum828]

Where did he said he got the info from?
I want to read about it and not just hear him talk about it.

 

[swolesearcher]

i`m doing a carb cycle diet and i take bcaa first thing in the morning before cardio.. i know he was referring to keto diet but still i`m now kinda worried when i take bcaa before cardio in the am. should i swap to eaa? wondering if the study was done just on keto diet or even other kind of diet.. seems just on keto diet from what he says

 

[Phoenixk2]

Yeah they will take you out of ketosis and then your diet is screwed.

 

[Daniel11]

As long as the calories is below 50/hr or so it should be ok... It's part of lean gains diet also.