Tboy said:
first dose 4am second between 5:30 and 6:00 pm,is this to long between doses? thanks dave!
Was that meant for me?
No. You could really get by with once a day, though I like to use a twice a day regime and recommend it. Shoot for every 12 hours or even a custom schedule based on goals and shedules; with it's being absorpion rate being around 4 hours and it's biological half life being around 2.5 days you can get away with once a day just fine or you can try to spread it rather even into two doses (my general recommendation) or you can take advantage of it's absorpion rate and do a custom schedule.
You should check out the article section here, there is a great article on using thyroid for weightloss there I put up and some insight from some users.
