- Sep 22, 2005
- 9
- 0
- 0
hello
I am about 6'2 170-175 lbs and looking to gain mass and strength. A few of my buddies are taking sust and I was interested in joining them. I train aobut 5 times a week, and im in college so i eat pretty well. DIet consists of carbs , protien, and vegitables, and whatever other crap they throw in. I dirnk at least a gallon of water a day, and usually eat whatever i feel like. It hard for me 2 gain weight and size even though i work out and eat well. I was wonding if u tihnk taking sust is a good idea. my freinds take 1 cc a week for 10 weeks. Is that a good amount for a novice? thanks for your help im really torn on what i should do .
I am about 6'2 170-175 lbs and looking to gain mass and strength. A few of my buddies are taking sust and I was interested in joining them. I train aobut 5 times a week, and im in college so i eat pretty well. DIet consists of carbs , protien, and vegitables, and whatever other crap they throw in. I dirnk at least a gallon of water a day, and usually eat whatever i feel like. It hard for me 2 gain weight and size even though i work out and eat well. I was wonding if u tihnk taking sust is a good idea. my freinds take 1 cc a week for 10 weeks. Is that a good amount for a novice? thanks for your help im really torn on what i should do .