Guys, I have always had a problem with my pecs. I can practically SEE my bis, tris, delts, and quads grow between workouts....but my pecs just refuse to grow.
I've tried working them to exhaustion; then, thinking I was overtraining, I lowered the sets. I've done inclines and declines and flats and dumbbells and barbells and push-ups and dips. Getting very frustrated.
Anyone have a similar situation and find a way to break through and see growth short of implants?! lol
I've tried working them to exhaustion; then, thinking I was overtraining, I lowered the sets. I've done inclines and declines and flats and dumbbells and barbells and push-ups and dips. Getting very frustrated.
Anyone have a similar situation and find a way to break through and see growth short of implants?! lol