Stacking?

[recess]

This will be my first cycle. My chest muscles are not in porportion to the rest of my body. Should I do a spot injection with anything other than the Test Eth I will be using, or should things take care of themselves. Also, is dianabol suggested with the Test Eth for a 1st cycle? I am 38 years old and in good health. Be back on Sunday. Thanks

 

[tee]

You will hear both sides of site injections. Some say they work, others say they are BS. There used to be a steroid called Esiclene that did work for spot injecting. It made the area swell temporarily by causing inflamation. As far as your chest lagging, let us know your workout routine and maybe we can help you out. For a first cycle, I recommend test enanthate for 10 weeks at 400-500mg weekly. Make sure you have Nolvadex on hand in case of gyno symptoms and have your items for PCT ready.

 

[DragonRider]

If you add Dbol, try it at 30mg a day in divided doses for 4 to 6 weeks to kickstart your cycle. You don't have to add it on a first cycle.

 

[recess]

Hey guys,

Chext routine is pretty straight forward. Bench, incline, decline and flys. pushing 4 sets at about 6 reps. Each time to failure. Warm up first. Hit each major group once a week.

Recess

 

[DragonRider]

Hey guys,

Chext routine is pretty straight forward. Bench, incline, decline and flys. pushing 4 sets at about 6 reps. Each time to failure. Warm up first. Hit each major group once a week.

Recess

My opinion is that 3 exercises at 4 sets is plenty.

 

[heavy]

I agree with dragon. Get rid of the declines. Flat bench and incline is good enough, and that combined with flyes is a great routine. Have you thought about using dumbells for chest instead of the flat bench? I get a real nice burn with them. Also, spot injections, IMO, do not work. You'd be better off focusing on nutrition, quality training, and some "supplementation" to bring that chest up. Just dont spot inject. I have a hard time with my chest too, so I know how you feel. Also, do not overtrain it, it will do no good.

 

[heavy]

Also...how long have you been doing that chest routine? Maybe it is time to change it up, and one more thing...do you consistently gain strength on chest day?

 

[recess]

Thanks ya'll. I do try to mix it up from time to time. Dumbells - I live in a small town and there is only one small gym. I am desperatly tring to get the owner to by larger dumbells. I have even offered to split the cost.

 

[tee]

http://www.usedgymequipment.com/

You can find some good priced equipment on this site from time to time

 

[DragonRider]

http://www.usedgymequipment.com/

You can find some good priced equipment on this site from time to time

Cool site.