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I keep asking what are the real benefits of using sauna as part of your workout regime. Some like lose water weight, relax the muscle?
I keep asking what are the real benefits of using sauna as part of your workout regime. Some like lose water weight, relax the muscle?
I heard it gets rid of toxins, how true is that?
sauna suits are much better if what you want is to drop weight quickly.
I use them to go jogging![]()
I keep asking what are the real benefits of using sauna as part of your workout regime. Some like lose water weight, relax the muscle?