Protein shakes between solid food meals?

[swolesearcher]

Hi guys, i want to hear your opinion about that. i usually have a protein shake with some carbs in between meals.. because i`m not so hungry to have another solid food as chicken or beef.. sometimes i have some tuna.. but i prefer a protein shake in my stomach. so is it a good thing or even better to have a liquid source of protein in between meals?

 

[GastrocGuy]

Sure. I boil eggs and have them around to snack on thoughout the day.

 

[swolesearcher]

Sure. I boil eggs and have them around to snack on thoughout the day.

good idea. i have to try it.

 

[FordFan]

Sometimes I could eat another meal, sometimes not. That being said, I do swap shakes between meals. I never like to do shakes back to back though(only last resort). Shakes really help me at work.

 

[swolesearcher]

Sometimes I could eat another meal, sometimes not. That being said, I do swap shakes between meals. I never like to do shakes back to back though(only last resort). Shakes really help me at work.

yeah same here