winter's coming so i was wondering if is it ok to have my protein shake with hot milk, or will this destroy the quality of the protein? suggestions for a non bulking powder...?
winter's coming so i was wondering if is it ok to have my protein shake with hot milk, or will this destroy the quality of the protein? suggestions for a non bulking powder...?
no, as far as I know the enzymes in the protein get destroid if you keep them in the water or any liquid for more than half hour, but if you drink it imediatly it should do it fine
winter's coming so i was wondering if is it ok to have my protein shake with hot milk, or will this destroy the quality of the protein? suggestions for a non bulking powder...?