Should I hit chest twice a week while on a cycle or n e other body part for maxium gains
K kingleo Registered User Mar 16, 2007 198 0 0 Sep 23, 2011 #1 Should I hit chest twice a week while on a cycle or n e other body part for maxium gains
K kingleo Registered User Mar 16, 2007 198 0 0 Sep 24, 2011 #3 cardio Also How important is cardio if your on a bulking cycle ????
BritishBulldog New member Aug 17, 2011 12 0 0 Sep 25, 2011 #4 I train each body part twice a week while on gear just make sure u spread them out during the week ...............
I train each body part twice a week while on gear just make sure u spread them out during the week ...............
K kingleo Registered User Mar 16, 2007 198 0 0 Oct 2, 2011 #5 thnx yea mon chest n bis tue shoulders wed legs thur bck fri chest bis n tris sat sun off
drob29 Banned Nov 13, 2005 190 0 0 61 Oct 2, 2011 #6 kingleo said: yea mon chest n bis tue shoulders wed legs thur bck fri chest bis n tris sat sun off Click to expand... Bro thats an ugly training split IMO. After a full chest workout Mon how can you do shoulders Tuesday? The whole training split is a mess...... bi's and tri's same day?
kingleo said: yea mon chest n bis tue shoulders wed legs thur bck fri chest bis n tris sat sun off Click to expand... Bro thats an ugly training split IMO. After a full chest workout Mon how can you do shoulders Tuesday? The whole training split is a mess...... bi's and tri's same day?
K kingleo Registered User Mar 16, 2007 198 0 0 Oct 2, 2011 #7 cycle shoulders r tight as hell the next day but i push threw it. what do you suggest ? looking for something new n e way
cycle shoulders r tight as hell the next day but i push threw it. what do you suggest ? looking for something new n e way