Hi
I'm Sean, 30 years old, 5.6 ft tall and weighing 180 pounds. I started training about 4 years ago (weighed 155 pounds then); started being serious about my diet about a year ago. Initially I gained pretty quickly, just using protein powder, creatine etc and strength improved as well. I am not fortunate enough to train more than 2 days a week but I train hard and heavy. I look bloated and fat and I want to be muscular(big), hard and fit at the same time. I tried prohormones (19-nor) a long time ago, and boy did they work for me. Just hope to gain enough knowledge and advice as possible. thanks
I'm Sean, 30 years old, 5.6 ft tall and weighing 180 pounds. I started training about 4 years ago (weighed 155 pounds then); started being serious about my diet about a year ago. Initially I gained pretty quickly, just using protein powder, creatine etc and strength improved as well. I am not fortunate enough to train more than 2 days a week but I train hard and heavy. I look bloated and fat and I want to be muscular(big), hard and fit at the same time. I tried prohormones (19-nor) a long time ago, and boy did they work for me. Just hope to gain enough knowledge and advice as possible. thanks
