Hey guys new to this forum. Just been doing a lot of reading. I'm far from new to the gym life. So far still never run anything and probably won't for a while. Got away from the gym due to falling into the wrong crowd and became a junky. I'm finally changing that and live at a half way house in mass now. Saved what little money I had to get back to the gym because the house doesn't let you work till you've been here for some time. So I actually start working soon. I got here at 200 lbs after putting on a lot of weight that my body desperately needed and once I got my membership to golds I cut down to 175ish at 5ft 10. I'm also here to vent a little cause the guys here don't get me n the gym. Like I said I used to be a big gym rat a few years ago. Unfortunately Thursday I hurt my shoulder and doctor thinks its something to do with the tendon. I've felt with this before on my other shoulder and had to do physical therapy so looks like that's what I'm in for again. Just bums me out cause of where I'm at in life. The gym Just my thing back in the day and I was so happy to be back again. It made me feel good about me especially since I was making great progress. Just needed to talk about it somewhere cause like I said the guysbi live with don't understand why I enjoy the gym so much. Anyways I look forward to getting to know u guys on here and hope to get back to training soon once I get the OK from the doctors. Thanks for letting me be a part of this guys!!!