MY Horrible-ass diet need advice
My current diet is high protein low fat rel. low carb. As u guys know its hard to eat a lot of protein w/o the high sodium. Im starting cycle soon so i think i need to lower my sodium. Right now i eat a lot of tuna, cottage cheese, beef jerky, etc. This all has a lot of sodium so what are some food substitutes for these where i can get the protein, but keep the fat low?
My current diet is high protein low fat rel. low carb. As u guys know its hard to eat a lot of protein w/o the high sodium. Im starting cycle soon so i think i need to lower my sodium. Right now i eat a lot of tuna, cottage cheese, beef jerky, etc. This all has a lot of sodium so what are some food substitutes for these where i can get the protein, but keep the fat low?
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