How We Wrap Knees at Berea Barbell

[darksidefitness]

1 more style for those wondering how many techniques or style in How to wrap your knees...

How We Wrap Knees at Berea Barbell - YouTube

 

[Ironbuilt]

Another great option for sure. Thanks ds

 

[chicken_hawk]

Interesting, I would like to try it. However, I think I would have to being playing the video while I did it.

Hawk

 

[Benjamin]

Good option!

 

[chicken_hawk]

Interesting, I would like to try it. However, I think I would have to being playing the video while I did it.

Hawk

 

[darksidefitness]

may have issues the first 3-4 times but after that should be piece a cake. I going to give a try next week. Let you know how it works...

 

[chicken_hawk]

may have issues the first 3-4 times but after that should be piece a cake. I going to give a try next week. Let you know how it works...

Please do, I am a creature of habit and ritual so it's hard for me to try new things, butttt if it adds weight I'm in!

Hawk

 

[darksidefitness]

Try and add an easy 15-20 pounds. Could be me but I bounce back with almost no resistance. Definitely I will give a try in my next meet.Still need to get use to put it on my self but is worth it!!!