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How to lose belly fat!!!

Malt

Banned
Nov 9, 2012
5
0
0
Hey friends!!!
1. Figure out your body type – There are three general forms of body types we all possess.
2. Exercise for weight loss.
3. Add resistance training.
4. Reduce your calorie consumption.
5. Switch out refined grains for whole grains.
6. Eat the better fats.
 

Lowell

New member
Feb 13, 2013
12
0
0
These are the good tips for burning the belly fat.
Exercising and dieting are the equally important to burn the belly fat and lose the excess body weight.
Water diet in form of green tea, grapefruit juices, lemon water, green vegetables soups help a lot to lose the belly fat.
 
Last edited:

LuKiFeR

AnaSCI VET
Oct 13, 2012
1,762
0
36
These are the good tips for burning the belly fat.
Exercising and dieting are the equally important to burn the belly fat and lose the excess body weight.
Water diet in form of green tea, grapefruit juices, lemon water, green vegetables soups help a lot to lose the belly fat.

Just be advised tht grapefruit juice will affect most orals