how much can i expect to gain

[2-Swole]

For my winny/decca ten week cycle I am gonna bust my ass in the gym especially on back. Right now im 21 190lbs w/8 % bf. This is my first cycle and im just wondering what i can expect to gain. Also you guys think i should keep up my cardio to stay cut cause i want to gain some muscle and i don't want the runnin to burn muscle so should i cut it down or what?
Thanks!

 

[mr.nitrofish]

.

 

[2-Swole]

Sorry for spelling mis. I was in a hurry. Anyway Im not gonna take any test w/ it and im not askin about sides or anything Just want to know what I can expect to gain and any training tips while on first cycle!

 

[mr.nitrofish]

.l

 

[Juicyr6]

why arent u using test?

 

[browens]

deca dick

have fun with that deca dick, trust me put some test in the mix.

 

[DragonRider]

Sorry for spelling mis. I was in a hurry. Anyway Im not gonna take any test w/ it and im not askin about sides or anything Just want to know what I can expect to gain and any training tips while on first cycle!

Very little.

 

[2-Swole]

OKAY...whatever I guess ill just find out!

 

[Cryptasm]

Deca will shut down you down and if you don't have test in the mix (just like 250mg) you will be sorry, so will your girlfriend , unless she's just looking for an excuse to kick ya to the curb, you will have no sex drive after a few weeks if you don't use test. Atleast 90% of people lose their sex drive and can't get wood, but maybee you will be in the 10% that don't, If you are using winny at a high enuff dosage it will help as its a derivitive of DHT, but you gotta use enuff...you could try some proviron if you cant or won't use test..that may help..I am only speculating though..

 

[2-Swole]

thanks dude will keep it in mind!

 

[hate]

dostinex is another alternative b/c of the progestegenic effects deca will have, but if you're looking for size you might as well add 500mg of Test E in a week. drinking plenty of water, keeping a moderate sodium level/moderate fat in your diet and taking an anti-e will keep your from bloating too much.... So you can stay "cut"...btw did you do ANY research?

 

[2-Swole]

Everyone else thanks for the advice and Iv'e got it all figured out now u guys rule!:wallbash: