Greetings from the internet!
19 year-old male.
5'9"
167lbs
~ 14%-15% BF
Lost roughly 80lbs of fat mass, with may be 15lbs of LBM.
Coming to look for information and hopefuly give some good info once I gain it. Been into the diet/workout scene for a few years now. It's a harsh, but pleasant one.
Have a nice one, guys!
Kibbles
19 year-old male.
5'9"
167lbs
~ 14%-15% BF
Lost roughly 80lbs of fat mass, with may be 15lbs of LBM.
Coming to look for information and hopefuly give some good info once I gain it. Been into the diet/workout scene for a few years now. It's a harsh, but pleasant one. Have a nice one, guys!
Kibbles
