- Oct 1, 2013
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ok guys lately i been having knee pain mainly if i squat all the way down to do something (normal squat, not working out) i went to the doc and her verdict was i am wearing out should i wrap it, stop squatting or what? i don't want to wear my knee out but i want to work my lower body so im not built like the tasmanian devil. help me out what do i do? also is running bad for it?