Fresh meat

[bman]

Im going to do my first cycle any advice would be great. Im 33 yrs.old in Dec. and I have lifted for years all natural so far but I cant get any bigger at this point. Im 5'11'' at 203lbs. I need some help.

 

[ASHOP]

Im going to do my first cycle any advice would be great. Im 33 yrs.old in Dec. and I have lifted for years all natural so far but I cant get any bigger at this point. Im 5'11'' at 203lbs. I need some help.

Is your DIET and TRAINING correct right now? You have an idea for first cycle,,,,goals?